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“I’m always glad to get comments four years later. Look, I respect the vice president,” McCain said on “Fox & Friends” Monday. “He and I had strong disagreements as to whether we should torture people or not. I don’t think we should have.”
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Given that McCain is saying openly that the US tortured people, one wonders why Obama has refused to prosecute anybody for it… although he has prosecuted whistleblowers who made it public.

Whitney

No one can claim that potato or tortilla chips are good for you. Fresh fruits and vegetables are hands-down a more healthful snack, but indulging in a modest portion of chips every now and then is OK if you choose the right brand.

There now are many healthier potato chips and other sorts of chips on the market, but the problem is people can’t stop eating them!

My advice: Before breaking open a bag of chips, check the label. The serving size (typically one ounce) is likely to be much smaller than the amount you usually eat. So pour out one serving, and put the bag back in the pantry.

What to look for in a one-ounce serving of chips…
Total fat—6 g or less
Saturated fat—1 g or less
Trans fat—0 g
Sodium—less than 150 mg
Fiber—at least 2 g
Calories—140 or less

My top picks…
Food Should Taste Good All Natural Tortilla Chips, Sweet Potato

Per one-ounce serving (about 12 chips): 6 g total fat…0.5 g saturated fat…0 g trans fat…80 mg sodium…3 g fiber…140 calories.
Garden Of Eatin’ Baked Tortilla Chips, Yellow

Per one-ounce serving (about 19 chips): 2 g total fat…0 g saturated fat…0 g trans fat…120 mg sodium…3 g fiber…120 calories.
Kettle Brand Baked Potato Chips, Sea Salt

Per one-ounce serving (about 20 chips): 3 g total fat…0.5 g saturated fat…0 g trans fat…135 mg sodium…2 g fiber…120 calories.

Source: Lisa R. Young, PhD, RD, is a nutritionist in private practice and an adjunct professor of nutrition at New York University, both in New York City. She is the author of The Portion Teller Plan (Broadway).