Hmm, tacky and classless is present in a lot of song lyrics these days…it’s a drag they come with a beat teens are dancing to, subliminally young girls are taking in this BS and I’m not digging it.

I’m all for owning your sexuality even as a young teen though one choice can direct the perception of you for a long time, and whore and man-whore just don’t carry the same weight, unfortunately, it’s still the double standard and weirder still that other girls want to throw you under the bus along with the boys who are making time with said ‘whore’ girls, I think there’s some confusion about the meaning of the bad girl and the good girl more than ever and the ones who aren’t drinking or chilling with boys assume their ‘asking for it’ and as this song suggests the boy perception is to ‘get nasty’ or ‘get lucky’ – who uses these terms to describe anything but a very casual sexual encounter? Leaving both sexes thinking that’s how it’s done now, both sexes suffer but girls get the harsh end of the stick and they’re too young to master their emotions on that level (and why should they have to, they’re barley out of puberty).

& it’s kudos for putting it out there (‘I’ve got a big dick’ = stud, though I doubt ‘I’ve got a sweet pussy’ would = liberated woman, bc boys/men everywhere would glom on to that and say disparaging BS bc their ego simply cannot handle it that a female may enjoy sex as they do). Don’t get me going, I heard some mothers talking about ‘losing her virginity’ the other day…argh…it is not a used up or damaged goods bc it’s been entered just as a man’s penis is not used up or damaged goods bc he’s inserted the zone, this is 2013, it all just makes me want to jump into a time machine and see what’s in store for us all, it’s ludicrous and backwards thinking…

…and I’d like a crystal ball about Syria also, having a hard time wanting to condone this military action, it won’t be limited and I don’t like that no one is really with us on this manuever either. Tough decision time…

Luv, Zen Lill

PS Core exercises – first, wherever you are sitting, roll your shoulders up around and down and allow for that natural slight arch in your back while gently holding in your belly, breath in allowing your belly to expand and exhale visualizing your tummy getting close to your spine. Do this whenever you are conscious of not doing this…start there and I’ll be back, want you to have exercises that promote good proportions and create that female hourglass effect. (thinking about some oblique work that can be done easily without gym machines)

Going to go get nasty now ; ) lol…