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	<title>Comments on: Bleaching Out The Black: Hate Groups Grow</title>
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	<description>Creative Discussions, Inspiring Thoughts, Fun Adventures, Love &#38; Laughter, Peaceful Travel, Hip Fashions, Cool People, Gastronomic Pleasures,  Exotic Indulgences, Groovy Music, and more!</description>
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		<title>By: Health Info</title>
		<link>http://blog.michellemoquin.net/?p=2518#comment-3483</link>
		<dc:creator>Health Info</dc:creator>
		<pubDate>Sun, 08 Feb 2009 17:39:18 +0000</pubDate>
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		<description><![CDATA[Q: Is there a breathing technique that can ease asthma symptoms?
A: The Papworth method, created in the 1960s at Papworth Hospital in Cambridgeshire, England, can help anyone who starts breathing rapidly and shallowly because of anxiety. It had not been studied in asthma patients until recently. It has now been shown to cut asthma symptoms by one-third, but it does not improve lung function or replace medications. This form of physical therapy integrates breathing and relaxation exercises to discourage shallow breaths while focusing on slow nasal expiration using the abdomen and diaphragm. It teaches patients to recognize stress and use breathing to physically manage that stress. Ask your doctor for a referral to a respiratory therapist who teaches the technique.






Bottom Line/Women&#039;s Health interviewed Martha V. White, MD, director of research, Institute for Asthma and Allergy, Wheaton, Maryland.]]></description>
		<content:encoded><![CDATA[<p>Q: Is there a breathing technique that can ease asthma symptoms?<br />
A: The Papworth method, created in the 1960s at Papworth Hospital in Cambridgeshire, England, can help anyone who starts breathing rapidly and shallowly because of anxiety. It had not been studied in asthma patients until recently. It has now been shown to cut asthma symptoms by one-third, but it does not improve lung function or replace medications. This form of physical therapy integrates breathing and relaxation exercises to discourage shallow breaths while focusing on slow nasal expiration using the abdomen and diaphragm. It teaches patients to recognize stress and use breathing to physically manage that stress. Ask your doctor for a referral to a respiratory therapist who teaches the technique.</p>
<p>Bottom Line/Women&#8217;s Health interviewed Martha V. White, MD, director of research, Institute for Asthma and Allergy, Wheaton, Maryland.</p>
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		<title>By: Doug</title>
		<link>http://blog.michellemoquin.net/?p=2518#comment-3482</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sun, 08 Feb 2009 07:18:10 +0000</pubDate>
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		<description><![CDATA[&quot;Semper Fidelis&quot;, latin for &quot;Always faithful&quot;, by your (Clint) implication is that you are faithful to America only if they are white...Those days are numbered and nearly gone as whites are nearly the minority not only in this country, but clearly one of the world.  And the world is getting smaller every day...

Thanks for that clarification Anon Too.

Farley, perhaps real white men are losing control of this country because most are unable to learn and fail to understand the political and cultural dynamics have changed since the mid 1700&#039;s.  There are now more women employed in America than men, all the while white man ruled this country.  Much of this is due to the failure of the Reagan, Bush1, Bush2 administrations and their inability to see the writing on the wall...which they wrote...

I don&#039;t need to be anonymous or hide behind anonymity to say something to Michelle or anyone else for that matter.  That is the freedom and power of free speech.]]></description>
		<content:encoded><![CDATA[<p>&#8220;Semper Fidelis&#8221;, latin for &#8220;Always faithful&#8221;, by your (Clint) implication is that you are faithful to America only if they are white&#8230;Those days are numbered and nearly gone as whites are nearly the minority not only in this country, but clearly one of the world.  And the world is getting smaller every day&#8230;</p>
<p>Thanks for that clarification Anon Too.</p>
<p>Farley, perhaps real white men are losing control of this country because most are unable to learn and fail to understand the political and cultural dynamics have changed since the mid 1700&#8242;s.  There are now more women employed in America than men, all the while white man ruled this country.  Much of this is due to the failure of the Reagan, Bush1, Bush2 administrations and their inability to see the writing on the wall&#8230;which they wrote&#8230;</p>
<p>I don&#8217;t need to be anonymous or hide behind anonymity to say something to Michelle or anyone else for that matter.  That is the freedom and power of free speech.</p>
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		<title>By: Robert</title>
		<link>http://blog.michellemoquin.net/?p=2518#comment-3481</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sun, 08 Feb 2009 01:34:06 +0000</pubDate>
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		<description><![CDATA[Dems, republicans, its still and all white party. What America needs is a responsible representation of this country by all its people. We need more color in the Senate. The fact is only the colored in the House has been screaming for the persecution of bush and he assortment of crooks and imbeciles. 

Robert]]></description>
		<content:encoded><![CDATA[<p>Dems, republicans, its still and all white party. What America needs is a responsible representation of this country by all its people. We need more color in the Senate. The fact is only the colored in the House has been screaming for the persecution of bush and he assortment of crooks and imbeciles. </p>
<p>Robert</p>
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		<title>By: Clint</title>
		<link>http://blog.michellemoquin.net/?p=2518#comment-3480</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Sun, 08 Feb 2009 01:30:44 +0000</pubDate>
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		<description><![CDATA[McCain is a war hero you dipshit. He has earned the right to be and say whatever he wishes. It&#039;s gutless pieces of shit like you who let that nigger make it in the White House. Semper fi!

Clint]]></description>
		<content:encoded><![CDATA[<p>McCain is a war hero you dipshit. He has earned the right to be and say whatever he wishes. It&#8217;s gutless pieces of shit like you who let that nigger make it in the White House. Semper fi!</p>
<p>Clint</p>
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		<title>By: Farley</title>
		<link>http://blog.michellemoquin.net/?p=2518#comment-3479</link>
		<dc:creator>Farley</dc:creator>
		<pubDate>Sun, 08 Feb 2009 01:26:55 +0000</pubDate>
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		<description><![CDATA[Doug 

Try being anonymous and telling Michelle what you really think. Take control of your woman man. Real white men are losing this country because we have let our women think they are our equals. I am the master of my household. 

Farley]]></description>
		<content:encoded><![CDATA[<p>Doug </p>
<p>Try being anonymous and telling Michelle what you really think. Take control of your woman man. Real white men are losing this country because we have let our women think they are our equals. I am the master of my household. </p>
<p>Farley</p>
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