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	<title>Comments on: Take A Hike</title>
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	<link>http://blog.michellemoquin.net/?p=4278</link>
	<description>Creative Discussions, Inspiring Thoughts, Fun Adventures, Love &#38; Laughter, Peaceful Travel, Hip Fashions, Cool People, Gastronomic Pleasures,  Exotic Indulgences, Groovy Music, and more!</description>
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		<title>By: Health Info</title>
		<link>http://blog.michellemoquin.net/?p=4278#comment-6171</link>
		<dc:creator>Health Info</dc:creator>
		<pubDate>Fri, 24 Jul 2009 13:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.michellemoquin.com/?p=4278#comment-6171</guid>
		<description><![CDATA[PYCNOGENOL: NATURAL ANTI-INFLAMMATORY FEW KNOW ABOUT

Growing abundantly in the South of France is the French maritime pine tree... source for Pycnogenol, a special patented, clinically studied pine bark extract. New clinical research finds it effective at lowering risk factors for heart disease and controlling blood sugar in people with type 2 diabetes.

PINE BARK EXTRACT IS POTENT MEDICINE

Pycnogenol, or pine bark, is a medicine with numerous benefits, notes Mark Blumenthal, founder and executive director of the nonprofit American Botanical Council. It&#039;s theorized that pine bark&#039;s high level of inflammation-fighting antioxidant bioflavonoids, known as procyanidins (these are the same potent compounds found in fresh fruits and vegetables), should get credit for these results. In addition to these latest findings, Blumenthal says there are a number of benefits to Pycnogenol, including...

Better diabetes control. At the University of Arizona, researchers found that people with noninsulin-dependent type 2 diabetes who took Pycnogenol for three months experienced a 17% drop in blood glucose levels. The study also suggested that Pycnogenol may protect kidney function in people with diabetes.

Improved circulation, blood pressure and cardiovascular health. Pycnogenol helps strengthen blood vessel walls, improve cholesterol levels and reduce the constriction of arteries, platelet stickiness and clotting that can lead to heart attack or stroke. In the University of Arizona trial, participants -- who had mild high blood pressure as well as type 2 diabetes -- were able to reduce their antihypertensive medication by 50%.

Less leg and ankle swelling on long flights. In 2005, a study published in Clinical and Applied Thrombosis/Hemostasis demonstrated that Pycnogenol reduced edema (leg and ankle swelling) and the risk of deep vein thrombosis (DVT) on long-distance flights of seven to 12 hours. DVT -- the formation of a blood clot, usually in the leg -- is a dangerous condition, since if the clot breaks loose and travels to the lung, it can cause a potentially fatal pulmonary embolism.

Reduced joint pain. In a study at Italy&#039;s Chieti-Pescara University, people with osteoarthritis of the knee took 100 mg of Pycnogenol daily for three months. Participants who took the pine bark extract experienced about a 50% decrease in osteoarthritis symptoms. They were able to lower their dosage of NSAIDs (nonsteroidal anti-inflammatory drugs, e.g., aspirin) by 58%.
Fewer menopausal symptoms. Taiwanese researchers found that perimenopausal women who took Pycnogenol for several months experienced improvements in symptoms such as headaches, fatigue and vaginal dryness. With natural anti-inflammatory properties, this extract may also be helpful in controlling menstrual pain.

Other benefits. More than 200 scientific studies have been conducted on French maritime pine extract -- most of them on Pycnogenol -- and research suggests that it may aid in the treatment of other disorders such as asthma, erectile dysfunction and other conditions.

DEMONSTRATED SAFETY AND EFFECTIVENESS

Pycnogenol is a well-researched botanical medicine with demonstrated safety and efficacy in study after study at the prescribed doses, says Blumenthal. Consult a physician trained in botanical medicine to determine what dosage best meets your specific medical needs. To prevent any minor stomach discomfort, it&#039;s best to take Pycnogenol with or after meals... and, as we always recommend, with doctor oversight.

Source(s): ??Mark Blumenthal, founder and executive director of the American Botanical Council and editor of HerbalGram, Austin, Texas. www.herbalgram.org.]]></description>
		<content:encoded><![CDATA[<p>PYCNOGENOL: NATURAL ANTI-INFLAMMATORY FEW KNOW ABOUT</p>
<p>Growing abundantly in the South of France is the French maritime pine tree&#8230; source for Pycnogenol, a special patented, clinically studied pine bark extract. New clinical research finds it effective at lowering risk factors for heart disease and controlling blood sugar in people with type 2 diabetes.</p>
<p>PINE BARK EXTRACT IS POTENT MEDICINE</p>
<p>Pycnogenol, or pine bark, is a medicine with numerous benefits, notes Mark Blumenthal, founder and executive director of the nonprofit American Botanical Council. It&#8217;s theorized that pine bark&#8217;s high level of inflammation-fighting antioxidant bioflavonoids, known as procyanidins (these are the same potent compounds found in fresh fruits and vegetables), should get credit for these results. In addition to these latest findings, Blumenthal says there are a number of benefits to Pycnogenol, including&#8230;</p>
<p>Better diabetes control. At the University of Arizona, researchers found that people with noninsulin-dependent type 2 diabetes who took Pycnogenol for three months experienced a 17% drop in blood glucose levels. The study also suggested that Pycnogenol may protect kidney function in people with diabetes.</p>
<p>Improved circulation, blood pressure and cardiovascular health. Pycnogenol helps strengthen blood vessel walls, improve cholesterol levels and reduce the constriction of arteries, platelet stickiness and clotting that can lead to heart attack or stroke. In the University of Arizona trial, participants &#8212; who had mild high blood pressure as well as type 2 diabetes &#8212; were able to reduce their antihypertensive medication by 50%.</p>
<p>Less leg and ankle swelling on long flights. In 2005, a study published in Clinical and Applied Thrombosis/Hemostasis demonstrated that Pycnogenol reduced edema (leg and ankle swelling) and the risk of deep vein thrombosis (DVT) on long-distance flights of seven to 12 hours. DVT &#8212; the formation of a blood clot, usually in the leg &#8212; is a dangerous condition, since if the clot breaks loose and travels to the lung, it can cause a potentially fatal pulmonary embolism.</p>
<p>Reduced joint pain. In a study at Italy&#8217;s Chieti-Pescara University, people with osteoarthritis of the knee took 100 mg of Pycnogenol daily for three months. Participants who took the pine bark extract experienced about a 50% decrease in osteoarthritis symptoms. They were able to lower their dosage of NSAIDs (nonsteroidal anti-inflammatory drugs, e.g., aspirin) by 58%.<br />
Fewer menopausal symptoms. Taiwanese researchers found that perimenopausal women who took Pycnogenol for several months experienced improvements in symptoms such as headaches, fatigue and vaginal dryness. With natural anti-inflammatory properties, this extract may also be helpful in controlling menstrual pain.</p>
<p>Other benefits. More than 200 scientific studies have been conducted on French maritime pine extract &#8212; most of them on Pycnogenol &#8212; and research suggests that it may aid in the treatment of other disorders such as asthma, erectile dysfunction and other conditions.</p>
<p>DEMONSTRATED SAFETY AND EFFECTIVENESS</p>
<p>Pycnogenol is a well-researched botanical medicine with demonstrated safety and efficacy in study after study at the prescribed doses, says Blumenthal. Consult a physician trained in botanical medicine to determine what dosage best meets your specific medical needs. To prevent any minor stomach discomfort, it&#8217;s best to take Pycnogenol with or after meals&#8230; and, as we always recommend, with doctor oversight.</p>
<p>Source(s): ??Mark Blumenthal, founder and executive director of the American Botanical Council and editor of HerbalGram, Austin, Texas. <a href="http://www.herbalgram.org" rel="nofollow">http://www.herbalgram.org</a>.</p>
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	<item>
		<title>By: Doug</title>
		<link>http://blog.michellemoquin.net/?p=4278#comment-6170</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Fri, 24 Jul 2009 13:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.michellemoquin.com/?p=4278#comment-6170</guid>
		<description><![CDATA[I hope that Obama never gets locked out of the White House.  That would really be a public embarrassment.  But it could play out and happen just the same.  The cops would say they are sorry for the mistake but in all of the confusion...]]></description>
		<content:encoded><![CDATA[<p>I hope that Obama never gets locked out of the White House.  That would really be a public embarrassment.  But it could play out and happen just the same.  The cops would say they are sorry for the mistake but in all of the confusion&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonz</title>
		<link>http://blog.michellemoquin.net/?p=4278#comment-6169</link>
		<dc:creator>Anonz</dc:creator>
		<pubDate>Fri, 24 Jul 2009 08:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.michellemoquin.com/?p=4278#comment-6169</guid>
		<description><![CDATA[A beauty so rare
one can only stare
and silently declare
she has to be aware
She is beyond compare]]></description>
		<content:encoded><![CDATA[<p>A beauty so rare<br />
one can only stare<br />
and silently declare<br />
she has to be aware<br />
She is beyond compare</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Peter</title>
		<link>http://blog.michellemoquin.net/?p=4278#comment-6168</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Fri, 24 Jul 2009 06:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://blog.michellemoquin.com/?p=4278#comment-6168</guid>
		<description><![CDATA[Hafa adai
The U.S. military owns one third of Guam.  I for one am glad that the Guam senate has decided to defend the right of the people of Guam&#039;s right to own its own land. 
-------------------------------
Guam sends clear message to US military over lands
Posted at 05:13 on 24 July, 2009 UTC
Guam Senator Judith Guthertz says the US military will no longer be allowed to expropriate land in Guam at will as it did after the Second World War.
Senator Guthertz has been meeting with the Joint Guam Program Office leadership to discuss latest plans for the pending US military build-up on Guam.
The US military is to transfer 8,000 marines and 9,000 of their family members from Japan over the next five years, and continues to survey land it says it will need for various purposes.
The military already owns a third of Guam’s land and Senator Guthertz says Guam’s message to the US military over future needs is clear:
“If you need land here, you’re going to have to make a very strong case for it. Private land owners have the right to deal with you if they wish to or not to deal with you. When it comes to government land, you’re going to have to deal with the legislature because we passed a law that says there shall be no speculation on public land for the military. If the military is going to need land, they’re going to have to have their request approved by the Guam legislature.”
Senator Judith Guthertz
News Content © Radio New Zealand International
PO Box 123, Wellington, New Zealand
-----------------------------
Hafa adai]]></description>
		<content:encoded><![CDATA[<p>Hafa adai<br />
The U.S. military owns one third of Guam.  I for one am glad that the Guam senate has decided to defend the right of the people of Guam&#8217;s right to own its own land.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
Guam sends clear message to US military over lands<br />
Posted at 05:13 on 24 July, 2009 UTC<br />
Guam Senator Judith Guthertz says the US military will no longer be allowed to expropriate land in Guam at will as it did after the Second World War.<br />
Senator Guthertz has been meeting with the Joint Guam Program Office leadership to discuss latest plans for the pending US military build-up on Guam.<br />
The US military is to transfer 8,000 marines and 9,000 of their family members from Japan over the next five years, and continues to survey land it says it will need for various purposes.<br />
The military already owns a third of Guam’s land and Senator Guthertz says Guam’s message to the US military over future needs is clear:<br />
“If you need land here, you’re going to have to make a very strong case for it. Private land owners have the right to deal with you if they wish to or not to deal with you. When it comes to government land, you’re going to have to deal with the legislature because we passed a law that says there shall be no speculation on public land for the military. If the military is going to need land, they’re going to have to have their request approved by the Guam legislature.”<br />
Senator Judith Guthertz<br />
News Content © Radio New Zealand International<br />
PO Box 123, Wellington, New Zealand<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Hafa adai</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://blog.michellemoquin.net/?p=4278#comment-6167</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 24 Jul 2009 05:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.michellemoquin.com/?p=4278#comment-6167</guid>
		<description><![CDATA[A commenter at Steve Sailer’s site (who unfortunately doesn’t seem to believe in capitalization) writes:

LOL! a case that i was gonna ignore is simply getting better all the time!
the half black president says the police officer acted stupidly! the governor, who also appears to be half black, says he is troubled and upset! the mayor, WHO ALSO IS BLACK (?!), has apologized on behalf of the city!

every single one of these people is african or part african, has attained the highest political office in a european majority nation, yet quickly goes on the offensive against a white police officer, who, it now appears, is perhaps the worst possible target they could have picked to attack:]]></description>
		<content:encoded><![CDATA[<p>A commenter at Steve Sailer’s site (who unfortunately doesn’t seem to believe in capitalization) writes:</p>
<p>LOL! a case that i was gonna ignore is simply getting better all the time!<br />
the half black president says the police officer acted stupidly! the governor, who also appears to be half black, says he is troubled and upset! the mayor, WHO ALSO IS BLACK (?!), has apologized on behalf of the city!</p>
<p>every single one of these people is african or part african, has attained the highest political office in a european majority nation, yet quickly goes on the offensive against a white police officer, who, it now appears, is perhaps the worst possible target they could have picked to attack:</p>
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