We all know that some tiny weenie white boy like Mcveigh planted that bomb in New York. Let’s see if New York decides to profile white boys parking cars by the side of the road in New York.

A: Most people don’t need to give up salt entirely, but would be wise to limit intake. Sodium does contribute to high blood pressure and fluid retention, which force your heart to work harder and increase risk for heart attack and stroke.

For healthy young adults, the recommended daily limit is 2,300 mg of sodium — that’s just one teaspoon of salt. African-Americans, who are more prone to high blood pressure, and anyone who is middle-aged or older (or who already has high blood pressure) should stay under 1,500 mg — about two-thirds of a teaspoon per day.

Strategies: Avoid processed and canned foods unless labeled “low sodium.” Use herbs instead of salt to add flavor to foods. Ban the saltshaker — or at least fill it with a mix of salt, pepper and other seasonings.

Our inside source: Lisa R. Young, PhD, RD, an adjunct professor of nutrition at New York University in New York City and author of The Portion Teller Plan (Broadway). http://www.portionteller.com

I guess you have proved Doug even more right that he suspects. You appear to be as dumb as the proverbial box of rocks.

Leroy, I could go off on whites if I was as bigoted and as ignorant as you appear to be. But, as a Creole boy, who by the way has dibs on New Orleans long before it was sold to America, I know that it is not the color of ones skin that makes the individual, it’s what’s in the heart, soul and mind of that individual.

You heart guides you to treat others as you wish to be treated. Your soul moves you towards a superior being called by any name you wish to call it. and your mind tells you that life is not all about you, it must include the environment you occupy as a visitor.

And as a good visitor, you are obligated to leave it better than you found it. That means you don’t pollute it, or harm the other creatures that are its visitors too.

So take it from an ole Creole boy. Lighten up and let God come to you.

Floyd

It was a white man named McVeigh who took down the Oklahoma building, and Bush/Cheney who helped orchestrate the destruction of 911. The son of your god was not white, and he was a Jew. Wake up and smell your shit.