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Archive for the 'Health & Well Being' Category

Smoke And Mirrors

Posted by Michelle Moquin on 3rd August 2013

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Good morning!

I thought this was an interesting read because I was always curious about those before and after photos. I always thought these kinds of images were just Photo Shopped. But it looks like you don’t even need Photo Shop to fool your audience. All you need is a few push-ups, a razor, and some well-directed lighting…and presto! Instant muscles, and a toned bod. :)

Seduced by the Illusion: The Truth About Transformation Photos

 

Andrew Dixon, HuffPost, Posted: 07/24/2013 10:16 am

There is no doubt that we live in a world of manipulation, false promises and exaggerated claims. This is especially true in the fitness industry. I’ve been a personal trainer for more than 11 years, and clients and friends are always telling me about the next amazing diet or exercise program. Like Insanity or P90X hold the secrets to fat loss.

The reasons these programs become so popular is because they are presented and marketed very well. These marketing campaigns use testimonials and before-and-after transformation photos. Before I claim it’s all bullshit, I want to make it clear that there are definitely some very impressive, genuine physical transformations out there. What I do take issue with are the transformations that are manipulated with Photoshop, professional lighting, postures to degrade or enhance their look, pro tans, sucking in or pushing out a bloated belly or flexing muscles vs. not flexing to obtain an optimal look.

In my opinion, these photos are selling false or exaggerated promises of what 90 days, etc., of their program can achieve. Long-lasting results take years of consistency, hard work and dedication. Results that happen quickly are often temporary, and this is another factor that needs to be taken into account when looking at these transformations. Did the individual cut calories to starvation levels or cut out entire food groups to reach a very low body fat percentage for the photo shoot, only to rebound a few days or weeks later? This must be considered when setting your goals and expectations based on someone’s program.

I decided to take my own transformation photos to see what was possible with just a few easy tweaks. About six months ago I was around 185 pounds and about 16 percent body fat. I was feeling particularly bloated on the day, so I asked my girlfriend to take a before shot. I then shaved my head, face and chest and prepared for the after shot, which was about an hour after I took the before shot. I did a few push ups and chin ups, tweaked my bedroom lighting, sucked in, tightened my abs and BOOM! We got our after shot.

As you can see, I’m no bodybuilder, but I had enough muscle on me to catch some shadows from the all-important overhead lighting.

Just a few weeks ago I took another series of photos in an attempt to be a little more deceptive. I wanted to show a series of progressions that look like a few months of hard work and dieting. I’m about 200 pounds and 19 percent body fat in this photo series. This took under an hour to produce.

2013-07-24-ADixonTransform2.jpg

What’s my point? Don’t try to look like anyone you see in a transformation photo. Be inspired, but don’t be disappointed if you don’t see yourself the way you see those models. Being tricked into eating low-calorie diets and doing endless cardio is a recipe for fat gain, especially in the long term.

Forget about the quick transformations and focus on a life of healthy eating, well-managed stress levels, quality sleep and plenty of movement. Spend time with people who have similar goals and values and take time to appreciate yourself the way you are right now. Don’t beat yourself up if you eat a cookie, just enjoy that cookie and everything else life has to offer.

We all spend too much time sucking in our guts, trying to look the way we think society thinks we should. Don’t waste any more energy trying to compete with everyone else.

It’s all smoke and mirrors.

*******

Thoughts? Blog me. Happy Weekend!!

Now we have Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

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All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being | 2 Comments »

Two 7-Year-Old Boys, Two Dramatically Different News Stories

Posted by Michelle Moquin on 1st August 2013

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Good morning!

I went to bed last night feeling out of sorts. Yes, that does happen to me sometimes. So I pulled my laptop onto my lap and I reached out to a sister overseas and sent a lengthy e-mail – you know who you are. I HOPE that I didn’t sound too down. It was just a moment. And instead of writing in my journal, you got to be on the receiving end. Thank you for being there.

This morning I woke up and got an e-mail from a sister, a different sister, and it totally flipped my world…in a good way. I just love the way life has a way of falling into counterbalance just when you need it. And…I am aware that it swings both ways. :)

Anyway,  it was just what I needed to hear – her words of inspiration, with a little laughter thrown in – humor is always good, gave me HOPE, and wisdom to take with me, in my present journey. I’m rolling with it.

So…Readers: You’re probably saying, “Michelle, what are you talking about?” And my answer is, “It really doesn’t matter. Whatever journey you’re on, whatever life presents, if you’re like me and so many others, you will have moments of challenging chaos which turn into moments of blessed blissfulness and then back again…and back again. Some things we have control over and others we don’t. Are you rolling with it?”

Now…What I need to roll with this morning is to get this blog going with a write. Speaking of journey’s…two 7-year old boys decide to take their journeys on the road – each taking a joy ride in their parent’s car…each ending up with similar experiences but very different news stories.

Here’s the write. Note: These stories happened in 2010 and with permission of the writer, was reposted after the Martin/Zimmerman trial.

Two 7-Year-Old Boys, Two Dramatically Different News Stories

Story 1:

Leontine G. sent in a troubling example of the framing of children’s deviance, and their own complicity in this framing. She included two links: one to a “Today” show story about a 7-year-old boy who took his family’s car on a joyride and got caught by police, and one to a CNN story about a 7-year-old boy who took his family’s car on a joyride and got caught by police. Different 7-year-olds. One white, one black.

The white boy, Preston, is interviewed with his family on the set of the “Today” show. Knowing his kid is safe, his Dad describes the event as “funny” and tells the audience that if this could happen to a “cotton candy all-American kid like Preston,” then “it could happen to anybody.”

When the host, Meredith Vieira, asks Preston why hid from the police, he says, “cause I wanted to,” and she says, “I don’t blame you actually.” With Preston not too forthcoming, his Mom steps in to say that he told her that “he just wanted to know what it felt like to drive a car.” When Vieira asks him why he fled from the police, he replies with a shrug. Vieira fills in the answer, “You wanted to get home?”

Vieira then comments on how they all then went to church. The punishment? Grounded for four days without TV or video games. Vieira asks the child, “Do you think that’s fair?” He says yes. And she continues, “Do you now understand what you did?” He nods and agrees. “And that maybe it wasn’t the smartest thing?” He nods and agrees. “You gonna get behind the wheel of a car again?” He says no. Then she teases him about trying out model toy cars.

They conclude that this incident just goes to show that “Any little kid, you never know what can happen…” and close: “I’ll be seeing you at church buddy boy!”

The video:

All in all, exactly what you’d expect from the “Today” show: a heartwarming, human interest story with a happy ending. The child is framed as a fundamentally good kid who was curious and perhaps a bit impetuous. When he has no answers for Vieira’s questions, she slots in innocent ones. And the mild punishment is seen as incidental to the more important idea that he learned something.

Story 2: 

This story contrasts dramatically to the CNN story about Latarian Milton, a black 7-year-old who took his family’s car on a joy ride. I’ll put the video first, but be forewarned, it’s disturbing not only because of the different frame placed on the boy’s actions, but because of the boy’s embracing of the spoiled identity (apology for the commercial):

With an absolutely polar introduction of “Not your typical 7-year-old,” this story is filmed on the street. Whereas the “Today” show screened the chase footage in real time, this one is sped up, making it seem even more extreme.

The interviewer, off-camera, asks Latarian why he took the car. He replied: “I wanted to do it ’cause it’s fun, it’s fun to do bad things.” The interviewer asks further, “Did you know that you could perhaps k#ll somebody?” And he replies: “Yes, but I wanted to do hoodrat stuff with my friends.”

The interviewer asks him what punishment he should receive and Latarian offers a punishment very similar to Preston’s: “Just a little bit… no video games for a whole weekend.” In a longer version of this news story, now taken down, the camera focuses on a reporter who explains that the police plan to go forward with charges of grand theft against him. While he’s “too young to go into any type of juvenile facility,” he says, “police say they do want to get him into the system, so that they can get him some type of help.”

The implication here, of course, is that this child is not innocent or impetuous like Preston, he’s a pre-criminal who needs “some type of help.” The sooner they get Latarian into “the (prison?) system,” the better. No cotton candy kid this one.

Unfortunately, Latarian says all the right things to make the narrative fit. He says he likes to do “bad” things, calls himself a “hoodrat,” and seems unremorseful, even defiant, for at least part of the interview (he looks a bit sheepish in the end when he finds out his grandmother is going to have to pay for the damage he did to other cars).

One way to interpret this is to say that Latarian IS a pre-criminal. That he DOES need to get into the system because he’s clearly a bad kid. Someone inclined to believe that black people were, in fact, more prone to criminal behavior could watch these two videos and feel confirmed in their view.

But there is good evidence that people, beginning as children, internalize the stereotypes that others have of them. As Ann Ferguson shows in her book, Bad Boys: Public Schools in the Making of Black Masculinity, black children, especially boys, are stereotyped as pre-criminals; not adorably naughty, like white boys, but dangerously bad from the beginning. And studies with children have shown that they often internalize this idea, as in the famous doll experiment in which both black and white children were more likely than not to identify the black doll as bad (see this similar demonstration of white preference on CNN and a discussion of the original doll experiment at ABC). So I think this terribly sad story of Latarian is showing us how children learn to think of themselves as deviant and bad from the society around them. Latarian, remember, is 7, just like Preston. They’re both children, but they are being treated very differently, as these programs illustrate, and it is already starting to sink in.

Lisa Wade is a professor of sociology at Occidental College. You can follow her onTwitter and Facebook.

*******

Interesting? Thoughts?  Blog me.

Peace baby.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Good Reads and Good See'ds, Health & Well Being, Human Rights and Equality | 9 Comments »

Middle-Out Economics: The Way To Go…And Grow

Posted by Michelle Moquin on 31st July 2013

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Good morning!

I finally watched Obama’s speech a few days ago. Today’s write from Think Progress touches on some of Obama’s thoughts:

How to Grow the Economy From the Middle Class Out

“This growing inequality isn’t just morally wrong; it’s bad economics. When middle-class families have less to spend, businesses have fewer customers. When wealth concentrates at the very top, it can inflate unstable bubbles that threaten the economy. When the rungs on the ladder of opportunity grow farther apart, it undermines the very essence of this country.”

– President Barack Obama, July 24, 2013

Yesterday, President Obama kicked off a series of economic speeches focusing on why we need to grow the economy from the middle out by investing in the middle class. He made the case that a thriving middle class is the cause, not the consequence of growth.

Economists agree that rebuilding a thriving middle class will help us rebuild a thriving economy. But to grow the economy from the middle class out means investing in education, infrastructure, energy, and innovation and putting in place policies that provide health security, retirement security, and ladders of opportunity for those living in poverty.

Repealing Obamacare and cutting spending is not an economic plan.  It’s not.”

–President Barack Obama, July 24, 2013

The progressive plan to grow the economy from the middle class out stands in marked contrast to the failed and even dangerous “trickle down” tax cut and draconian austerity spending plans championed by conservatives. Conservatives want to cut even more from education, medical research and infrastructure in order to give even more tax cuts to the rich and huge corporations in the hopes that it trickles down to the rest of us.

Trickle-Down Policies Have Been a Failure

A capitalist economy resembles the game of monopoly – when one person has all the money, the game is over. If the middle class can’t afford to buy what businesses are selling, the economy breaks down. Unfortunately, that’s exactly what has been happening for the better part of the last few decades. As inequality has grown, economic growth has slowed, and the vast majority of Americans have been squeezed or left behind.

Key facts:

A Commitment to Growing the Economy from the Middle Out

Opportunities for upward mobility in America have gotten harder to find over the past 30 years.  That’s a betrayal of the American idea.  And that’s why we have to do a lot more to give every American the chance to work their way into the middle class.

- President Barack Obama, July 24, 2013

Instead of wasting time on dozens of votes to take away health care from millions of Americans or threats to shut down the government unless we agree to more failed trickle-down, austerity policies, progressives are committed to policies that will grow the economy from the middle class out.

Middle-Out Economics in Two Sentences: The wealthy are not the job creators. The real job creators are the middle class consumers who buy what businesses large and small are selling.

Middle-Out economics is about growing the economy from the middle class out, not from the top down – a conservative approach that has failed. Progressives are focused on putting the policies in place that will bring this idea – and our economy – to life.

Policies to grow the economy from the middle class out:

  • Investments in growing the middle class: Investing in education, infrastructure, energy, and innovation boosts the economy today and helps create the job creators and strong middle class that will fuel economic growth tomorrow.
  • Everyone paying their fair share: Tax cuts for the wealthy and huge corporations don’t grow the economy. If the wealthy aren’t paying their fair share, we simply cannot afford to make the investments in the middle we need to in order to grow the economy.
  • Minimum wage: Nobody who works full time in America should have to live in poverty. Raising the minimum wage will lift people out of poverty and create more consumers to help fuel the economy.
  • Health security:  Millions of Americans will soon have access to quality, affordable health care for the first time and the 85 percent of Americans who already have health insurance are seeing new benefits and better coverage as a result of Obamacare.
  • Retirement security:  We need to strengthen both Social Security and our private retirement system so middle-class Americans can afford to retire and live with dignity, a promise beyond the reach of too many.
  • Affordable housing:  The housing market is recovering, but we need to implement additional policies and reforms to help those who are still underwater and the millions who can’t get a loan to buy a home today.

A lot more policies to strengthen and grow the middle class are outlined in a recent Center for American Progress paper you can check out HERE.

*******

Readers: The click over is interesting too. What are your thoughts? Blog me.

Social Butterfly: Sounds like you’re enjoying yourself. I wish I could’ve had some fun with you at the Cubbyhole!

Peace out.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being, Political Powwow | 7 Comments »

Money Matters

Posted by Michelle Moquin on 30th July 2013


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Good morning!

I am now dedicating Tuesday writes to be about Finances. Here’s the first from 4Closure Fraud:

Looking at the way that U.S. Senators Elizabeth Warren and John McCain are pitching their proposal for a 21st-century version of the Glass-Steagall Act, I can’t help but wonder if they’re making a mistake.

Mostly they have promoted their new bill in terms of protecting taxpayers and the broader economy from a too-big-to-fail bank that might need another bailout. A lot of voters don’t get the connection between the problem and the solution being proposed, and it’s debatable if there is one. Here’s a better argument: The reason it’s a good idea to separate securities firms from commercial banks is to protect consumers from brokers selling schlock investments.

If the senators are going to persuade Congress to bring back Glass-Steagall, they should show examples of real, sympathetic people. This brings me to the story of Philip L. Ramatlhware, an immigrant from Botswana who went to a Citigroup Inc. (C) branch in downtown Philadelphia one day five years ago to open a regular bank account.

He was 48 years old at the time and disabled, after being hurt in an accident as a passenger on a Greyhound bus. His English wasn’t good, he had no college education and his last job had been at a fast-food kiosk at the Philadelphia airport. In April 2008, he received $225,000 in a settlement for his injuries, part of which went to pay legal fees. He was holding the settlement check when he walked into the branch.

Arbitration Claim

Immediately he was referred to a broker for a “financial consultation,” according to an arbitration claim he filed against Citigroup. The broker assured him the money would be invested in “guaranteed” funds and that he could have access to them whenever the need arose, the complaint said. Ramatlhware gave him $150,000 to invest. The broker put $5,000 into a bank certificate of deposit, bought a $133,000 variable annuity and invested the rest in a series of mutual funds.

Less than six months later, Ramatlhware had lost $40,000, according to the complaint. Citigroup settled the case in 2010 for $22,500, without admitting liability, according to a report on the case by the Financial Industry Regulatory Authority.

There are countless tales like this of banks cross-selling unsuitable investments to unsophisticated customers. For whatever reason, lots of people trust the advice they get from someone working in the lobby of their local retail bank branch, even if they normally would never set foot in a brokerage firm.

Here’s another example from Finra’s files, involving a Michigan couple, Alberto Ferrero and Qingwen Li, who filed a claim in 2010 against CCO Investment Services, a unit of Royal Bank of Scotland Group Plc. (RBS) They sought $60,000, plus attorneys’ fees and other damages. They were awarded almost $72,000.

Their story began one day in April 2007 when they walked into their local bank, Charter One, also owned by RBS. Here’s how the arbitrator explained the November 2012 ruling in their favor:

“Claimants are recent immigrants to the United States, and they had very limited investment experience,” wrote James Graven, an attorney from Toledo, Ohio, who was the arbitration panel’s chairman. “Claimants went to their bank to roll over their CD. The bank directed them to a registered representative. Claimants’ primary objective was capital preservation.

“The broker recommended a solicited trade placing one third of claimants’ net worth in one speculative fund. The broker made material misrepresentations and omissions concerning risk. Claimants lost approximately 50% of their investment in 18 months. The broker invested claimants’ whole account into one high risk junk municipal bond fund.”

The banking industry has a long history of preying on unsuspecting depositors by selling them garbage securities without regard to suitability. This was a big reason Glass-Steagall was originally enacted during the Great Depression. It has been a recurring problem ever since key portions of the act were repealed during President Bill Clinton’s administration.

Auction Rates

There were $61 billion in settlements between large banks and the Securities and Exchange Commission over sales of auction-rate securities, the market for which crashed in 2008. At Wachovia Corp., for example, the SEC said bank employees helped recruit retail depositors for the investments. (Wachovia was bought by Wells Fargo & Co. (WFC) in 2008.)

Most recently, according to a July 8 article by American Banker, the Office of the Comptroller of the Currency warned JPMorgan Chase & Co. (JPM) early last year that the bank had wrongfully steered clients into in-house investment products. As a result of its findings, the OCC required the company to refund fees to an unknown number of customers. Unfortunately, we don’t know many more details because the examination findings are confidential (which should make this ripe for a congressional inquiry). American Banker said its source was a person with direct knowledge of the findings.

Now back to Senators Warren, a Democrat from Massachusetts, and McCain, the ArizonaRepublican. What they should do is canvass the country for the most gut-wrenching stories they can find about ordinary depositors who have been ripped off by their banks’ broker-dealer arms. Then invite them to testify before Congress and tell the country what happened, in their own words. The Senate Permanent Subcommittee on Investigations, where McCain is the ranking Republican, would be an ideal forum.

The best way to keep the sharks from preying on the customers in the bank lobby is to not let them in there in the first place. If this also helps make systemically dangerous banks smaller, that’s all for the better.

*********

Thoughts? Blog me.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

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All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

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Posted in Health & Well Being | 14 Comments »

“I Cross The Street…”

Posted by Michelle Moquin on 25th July 2013

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Good morning!

From Political Ticker

Cummings: ‘I cross the street’ when white women walk toward me

Cummings: ‘I cross the street’ when white women walk toward me

Washington (CNN) – Rep. Elijah Cummings, D-Maryland, has been a member of Congress for almost two decades.

Yet when he is walking down the street in Washington, D.C., at night and white women walk toward him, he says “I cross the street” to avoid making them uncomfortable.

Cummings says he rarely speaks about race or what life is like as a black man, but says President Barack Obama’s heartfelt remarks Friday afternoon made him more comfortable to do so.

“I think it’s important that he speak out and he brings a very unique perspective, because is the president and he has been extremely fortunate compared to most African-Americans, and yet still he can speak to the prejudices that most of us still face,” Cummings told CNN in a telephone interview.

Cummings lives in what calls the “inner city” of Baltimore, Maryland.

For emphasis, he says “when I say inner, I mean inner.”

The 10 term congressman says he loves to go shopping with his wife, because he likes to watch her try on dresses. But he won’t do it outside his district where people know him because “I don’t like the idea of people following me around.”

“People usually have the security guard following me, or questions with the overabundant, ‘can I help you?’ They think you’re going to do something wrong. We’ve seen it over and over again since childhood,” said Cummings.

He joked that it’s a bit better recently since, as the ranking member of the GOP-led House Oversight Committee, which is investigating IRS misconduct, Benghazi and more, he is on T.V. often and is recognized outside his district.

Still, he too talked about “feeling the tension” when he is in the elevator with a white woman.

“The tension… it’s hard to describe,” he said.

Some African-American leaders and activists have expressed frustration with Obama for not using his position to stir a national discussion about race. Cummings was not one of those people.

“It’s not that simple. People go crazy,” said Cummings.

“I see the way this country reacts to the littlest thing he says about race,” he said.

Plus, Cummings believes that before Obama was elected to his second and final term, it would have been “counterproductive to talk about these things because everything was in the prism of politics.”

“Now that he has the freedom to not worry about re-election, I think he has a better opportunity,” said Cummings.

A day earlier, Cummings’ race played out in an awkward moment during a tension-filled IRS hearing.

When admonishing Cummings, Rep. Darrell Issa, the Republican Oversight Committee chairman, referred to Cummings as “a little boy whose hand’s caught in the cookie jar.”

Later, Issa apologized to his African-American colleague for using the term “boy.”

“That is something I grew up with, it is intended to be about a small child, and in no way the use of boy or little boy to be anything else,” Issa said.

Cummings thanked Issa, saying he appreciated his words.

********

Readers: I can’t imagine being a person and feeling the need to act like Cummings does. How sad that one feels that way. It really says to me that we need to have so much compassion for others, and to walk in the shoes of others to truly understand what it is like to live as another human being…whether they are a different race or gender than ourselves. It is when we can do this, and are willing to do this,  that we can become more compassionate and understanding of the challenges and plight of others.

Io9:  Your comment has been on my mind. From what I know about the lives of aliens, from what has been told here, I can understand how difficult that would be. Human life seems to last for just a blip compared to the lives of aliens. I HOPE you’re well.

Zarita: I really enjoyed reading your comment, and hearing about your sister Sonja and Costa Del Azahar. It sounds simply beautiful! Thank you for the invitation to visit. I would love to one day. I was so sorry to hear about the train crash in Spain. What a horrible accident. My condolences go out to the families who lost their loved ones. Thanks for being a loyal reader. Hugs to you and Sonja.

Zen Lill: Thanks for posting that video of the young girl. I was so taken by her. What a smart child, articulating so well the disgusting behavior of adults toward children. I HOPE for her safety and that her message spreads far and wide.

Social Butterfly: Thank you. And thanks for posting the write on GMOs. I signed. This is so important.

Zalika: Your point as been made before. It was true then and it is still true today.

Ellen: Obama has to pick his battles. And, with the repubs in control, he has to make very tough decisions. What is the lesser of two evils? I HOPE this is a lesson that just because Obama is president doesn’t mean we get to rest on our laurels. The midterm elections are once again going to be VERY IMPORTANT.

Nyika: Now that is the kind of attitude I like to hear from a strong, capable woman. Good for you and your daughter. You know you have my love and support.

Baako: Thanks to you and the other males for caring and for being a loving brother toward your sisters. I wish all brothers and fathers would protect their sisters and mothers like you have done. You are a wonderful example that I HOPE inspires others. My best to you and your family.

Mike, TM: Very interesting. I think you know that answer. My guess is yes. Perhaps someone knows something and will share. I HOPE all is well with you.

Peace & Love…

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being, Human Rights and Equality, Political Powwow | 28 Comments »