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Stress Is Bad For Your Health(?)

Posted by Michelle Moquin on February 22nd, 2014


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Good morning!

From Ted:

Kelly McGonigal: How to make stress your friend

Health psychologist Kelly McGonigal is here to talk about stress. In particular, she’s here to make the case that stress might not, in fact, be the enemy we tend to think it is. To do this, she asks those assembled in the conference hall in Edinburgh to indicate how much stress they’ve felt in the past year. Surprise surprise, the majority of the audience confesses they have suffered a good deal. Poor stressed lambs at TEDGlobal!

But now, a confession. “My fear is that something I’ve been teaching for the past ten years has been doing more harm than good,” says McGonigal. “Basically, I’ve turned stress into the enemy. But I’ve changed my mind about stress, and today I want to change yours.”

She cites the 2012 study that made her rethink her whole approach, “Does the perception that stress affects health matter?” by scientists from the University of Wisconsin-Madison. It turns out that thinking that stress is bad for you is … really bad for you. Incredibly, she says, over the eight years of the survey, 182,000 people died prematurely from the belief that stress was bad for them. She extrapolates for us: If that estimate is correct, then believing this is so would have been the 15th largest cause of death in the United States.

“You can see why this study freaked me out,” she adds wryly.

McGonigal cites another 2012 paper, “Improving Acute Stress Responses: The Power of Reappraisal,” published by scientists at Harvard’s department of psychology, and asks what might happen if we change the way we think about stress. “What if we thought about it as helpful?” she asks. Turns out, treating common stress responses as a positive might even be literally good for the heart. Why not recast the stress response as your body responding usefully to a challenge?

McGonigal also wants to talk about oxytocin, the much-hyped (and maligned) neuro-hormone that she describes as finetuning the brain’s social instincts. Amidst all the hype about the “cuddle hormone” and the much-ridiculed notion that we should snort it to become happier people, one fact we lose track of, she says, is that oxytocin is actually a stress hormone.

And she has one last study to show us, “Giving to Others and the Association Between Stress and Mortality.” This found that spending time socializing and caring for others can also create stress-related resilience.

“The harmful effects of stress on health are not inevitable,” McGonigal says. “How you think and how you act can transform your experience of stress. When you choose to view your stress response as helpful, you create the biology of courage. And when you choose to connect with others under stress, you can create resilience.”

So while she obviously wouldn’t ask for more stressful experiences in her own life, she does have a new appreciation of the condition. ”When you choose to view stress in this way, you’re not just getting better at stress, you’re actually making a pretty profound statement,” she concludes. “You can trust yourself to handle life’s challenges. And you’re remembering you don’t have to face them alone.”

Stanford University psychologist Kelly McGonigal is a leader in the growing field of “science-help.” Through books, articles, courses and workshops, McGonigal works to help us understand and implement the latest scientific findings in psychology, neuroscience and medicine.

Straddling the worlds of research and practice, McGonigal holds positions in both the Stanford Graduate School of Business and the School of Medicine. Her most recent book, The Willpower Instinct, explores the latest research on motivation, temptation and procrastination, as well as what it takes to transform habits, persevere at challenges and make a successful change.

She is now researching a new book about the “upside of stress,” which will look at both why stress is good for us, and what makes us good at stress. In her words: “The old understanding of stress as a unhelpful relic of our animal instincts is being replaced by the understanding that stress actually makes us socially smart — it’s what allows us to be fully human.”

“She is a leader driven by compassion and pragmatism.”

Forbes.com

******

Readers: I found this so interesting. I am all about changing my mind set to thinking more positively, and using all of my assets to do this. Exercising our Oxytocin is one of them… And who doesn’t love releasing Oxytocin? We are all pretty stressed out. How about changing stress from an enemy to a friend instead? The stats seem to make it worth it…and don’t you think choosing to view our stress as “helpful” would be more “healthful and fun?” I like it.

Thanks McGonigal! And thanks to my new internist (I am so happy to have you as my Doctor!) for passing this video along to me!

Thoughts? Blog me.  

Peace & Love: “Live it, Give it “

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

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michelle

Aka BABE: We all know what this means by now :)

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“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

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Posted in Health & Well Being, Journeys within, Wonderful Women Of The World | 7 Comments »

Flap Your Lips Friday

Posted by Michelle Moquin on February 21st, 2014


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Good morning!

I thought this was a fun and interesting write to go into the weekend with.

From Cracked:

7 Insane Ways Music Affects The Body (According to Science)

By  

The world is chock full of ear hurt that some people willingly refer to as music. The Jonas Brothers, Lady Gaga, Conway Twitty; they all produce high quality records and 8-tracks for our enjoyment whether we like it or not.

But music–even terrible music–has a stunning amount of power over our bodies. For instance science says music can…

#7.
Repair Brain Damage

Slapping neuroscience right across the face, music is able to take stroke, lesion or other brain-damaged patients who have lost the partial ability to see or speak and return it to them. The Kenny Rogers Effect–not named because it deals with gorging yourself on chicken or replacing your old, grandfatherly face with a shiny new rubber one–takes patients with visual neglect, the inability to recognize half of what they see, and lightens the effects of the damage. Patients who only shave half their face or grab for the right boob at a strip club can now put that dollar bill in the left or right side of her thong. The Gambler never stops being awesome.


As long as she’s dancing to Kenny Rogers…

Patients with left-side brain damage who can no longer speak can find they are able to sing words, often without trouble or training. After that, it’s just a matter of time before they’re able to speak simple sentences with practice. That may not sound like much, but if you’ve ever tried to order a side of fries with left-hand only charades you’ll understand what a blessing this can be.

How Does it Work?

Melodic intonation therapy, or singing until you can talk, takes advantage of the fact that language functions are located in the left brain, but music lives over on the right side of the brain. So, when that asshole stroke robs you of your ability to speak, you can train your brain to move those functions to the other side by associating music with language. This essentially rewires a lifetime of growth and an entire history of evolution into meaninglessness interpretations of random head noises from a guy who hasn’t shaved his beard since the 70s.

Listening to actual non-terrible music has an additional effect, since pleasurable music releases dopamine that simply makes certain parts of your brain function better (particularly if they were damaged before).


Dopamine is your brain’s natural crack

In a nutshell, music gives your brain a massage and fills it with happy chemicals, turning you from a one-eyed mute into an Island in the Stream.

#6.
Kick an Addiction

As it turns out, performing music can be relaxing and can create a distraction from withdrawal symptoms; songwriting can help patients confront impulse control and self-deception and allows an output for negative emotions; hence the entire songbook of Raffi.

It has even been found that listening to music can help aid the detox stage of recovery from drug addiction, and if applied frequently could cut down on the number of pain-killers patients need. Indeed, it turns out GWAR may be just as helpful as Percocet.

How Does it Work?

Music directly affects chemicals called neurotransmitters which relay information in our head. Drugs work in a similar way, except they make your brain lazy and convince it to stop making its own chemicals, because why do work when sweet China White is there to making everything all better? But when you stop taking drugs, your brain isn’t making enough chemicals and it doesn’t know why because it relies on those drugs to get enough, so your body fails to function correctly and you turn into Joaquin Phoenix.

Introducing music can increase levels of some chemicals associated with heavy addictions, like dopamine and norepinephrine, but significantly cuts back on suzziness and the willingness to give blowjobs for your next fix. In addition, certain music lowers things like heart rate, blood pressure, muscle tension, etc., that make you feel like killing everybody around you.

Apparently the fact that half of the world’s rock stars still wind up dead from overdoses despite music’s addiction-breaking qualities is a testament to just how much those guys fucking love doing drugs.

#5.
Boost Your Immune System

It may come as no surprise to all the Cracked readers who are also neuroscientists that music helps boost your immune system. For the rest of you, word is that intangible plinking noises can create a noticeable increase in recovery from a wide range of conditions, including heart diseaselung ailments and even the common cold. While the field of study is still young compared to fancy “real medicine” like “pharmaceuticals” and “penis phrenology” it turns out that sometimes all you need to overcome your horribly debilitating illness is AC/DC.

How Does it Work?

Music, like Jurassic Park’s raptors, doesn’t just attack from one side. That shit brings out a multi-pronged assault. To start, music reduces stress by reducing cortisol levels, a chemical in your brain that causes you to feel stress in the first place. Jazz, bluegrass and soft rock have been found to be especially effective at reducing stress and increasing health because of their similar musical qualities (that quality being that you don’t listen to any of them).

If you’re wondering if your favorite music is helping your health, a good question to ask is, “Does this music make me want to riot?” If you answered yes, it’s not an optimal medicine. Likewise, if your favorite musician’s last name is Cyrus you’re probably dooming yourself to a life of erectile dysfunction and diabetes.

In addition to simply lowering stress levels, music also raises immune markers in your system, creating more antibodies to fight disease. Ironically, listening to Amy Winehouse could make you immune to all the potential diseases you’d be exposed to if you met Amy Winehouse. This effect is compounding: Over time, the body can learn to recognize certain types of music (particularly choir or classical music) as immune boosting, continuing the improvement of the immune system. As an added bonus, if you listen to choir music on a regular basis you’re almost guaranteed to be immune to STDs as the odds of you ever having sex are quite slim.

#4.
Prevent Seizures

Good news: If you’re not one of those 150 suckers who get seizures from music, you may be one of the luckier ones who benefit from decreased seizure activity as a result of listening to music. This effect has even been observed in coma patients. Bet you feel better about being in a coma now.

It’s been shown that music by Mozart played on the piano reduces seizure-causing activity in the brain within five minutes of exposure, with many cases showing immediate results in what scientists should called Seizure Wolfgang-banging. Experimentation with other forms of music has been minimal, but for some reason there appears to be a connection between our brains and piano music.

How Does it Work?

It’s theorized that “the superorganization of the cerebral cortex . . . may resonate with the superior architecture of Mozart’s music” which is a sciencey way of saying that probably Mozart gets all up in your brain in ways the Hamburger Helper jingle only wishes it could. Really though, this is another one of those medical shrug moments, as scientists really haven’t figured it out yet. Kind of unfulfilling, isn’t it?


“Mozart music hits a certain part of… There’s a connection between the structure and a brain’s…
You see, with brain music… Oh fuck you, it just works OK?”

#3.
Return Lost Memories

If you want music to help you but refuse to stop smoking pot, perhaps you can at least remember where you put your car keys. Or, more applicably, if you have Alzheimer’s it could help you remember pieces of your past.

Medical practitioners have found that music shows the potential to unearth memories associated with music for patients, even ones in late stages of dementia. So if you had your first kiss to the dulcet tones of Jefferson Starship, their terrible, terrible music could bring that memory right back for you.

How Does it Work?

Listening to music engages many areas of the brain in both hemispheres, which is why it can create brain activity other methods, like conversation, can’t. Another area it engages is the hippocampus, which would be a hilarious name for a school for aquatic mammals but in reality is the less impressive region of the brain which handles long-term memory storage.

When you listen to music you know, feelings associated with the song are returned by the hippocampus. Sometimes the memories even manage to come along with the relevant feelings, so hopefully no music was playing the first time anyone ever kicked you in the junk. Even if memories aren’t recovered, emotions and attitudes are, allowing people who can’t even remember who they are from day to day or why they loathe the FOX network so much to at least laugh and sing along with off key hopefuls on American Idol.

#2.
Increase Spatial Reasoning

If only there were some way to make yourself seem smarter without working. Oh, wait, there is. Mozart music, especially piano music, can raise your spatial reasoning the equivalent of nine IQ points. And that’s an average, meaning there are people who get even more of a boost from it. That’s over half a standard deviation or the difference between being Leonardo DiCaprio in What’s Eating Gilbert Grape or Leonardo DiCaprio inTitanic. Sure, you’re not winning a Nobel Prize either way, but it’s still a noticeable difference.

How Does it Work?

There are a lot of theories, but some claim that Mozart’s music focuses the listener more, like how if you’re in the midst of your sixth hour of questing in World of Warcraft you can still rain holy hell down on Hogger as long as you’re listening to Ace of Spades. Others say it increases activity in crucial regions of the brain and a few industrious types say “who cares why it works, how can we make money off of this?”

#1.
Cure Parkinson’s

At this point, you may be asking, “Sure, music can fix my brain, but can it fix my body?” which would indicate you expect entirely too much from iTunes. No amount of power ballads is going to cure your heartburn or trim a few pounds off anyone’s overly-gelatinous ass. However, if you have Parkinson’s disease, it just might be able to help. Victims of Parkinson’s suffer from muscle spasms, locking muscles, balance problems and sketchy scientists with kick ass time machines. As it turns out, applying music can instantly resolve the physical issues of Parkinson’s in many victims.

Take Rande Gedaliah, who was diagnosed with Parkinson’s in 2003 and found she had muscle spasms, balance problems and difficulty walking. The disease eventually led to a serious fall in the shower. Things were looking pretty grim until one day she found out she could listen to music and suddenly be able to move with ease, the type of music determining the speed she walks at. We Are the Champions let her walk a slow clip and Born in the USA made her move faster still. Anything by Nickelback sent her spiraling into a rage.


Ancient warriors listened to their Nickelback equivalent, thrashing and scraping bones on rocks,
to produce a similar effect before combat.

How Does it Work?

When you’re locked in your room, listening to your old N’Sync CDs, have you ever noticed your foot tapping on its own? That’s not just because you have terrible taste in music. It’s because the portions of the brain which deal with rhythm and movement are so automated that it requires no conscious attention to move to a beat. It’s like your brain going behind your back to get things done because it knows it can’t rely on you to bust an appropriate move when you hear “Bye Bye Bye.”

This movement isn’t handled by the same process as walking up the stairs or hilariously farting with your armpit. Suddenly, patients with bradykinesia–an inability to initiate movement–can move instantly as their brain interprets the music and sends movement signals to their legs, essentially tricking their bodies into moving. We’ll say that again for you: Music can trick your broken, unresponsive body into obedience. Think about it: How many times have you thrown your hands in the air? When that happened, did you just not care? Science says that’s because you had no control.

Music also helps other Parkinson’s-related issues, including loss of balance and spasms. It’s also been found that playing music creates an improvement in people with the disease, and drum circles are being used as treatment in music therapy groups, presumably because drums are cheaper than fancy-ass medical equipment, anyway.


When hippies become doctors.

******

Readers: Cool eh? So…which number are you?

Haapppy Fridaay!! 

Blog me.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

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Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

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Posted in Entertainment & Laughter, Good Reads and Good See'ds, Health & Well Being, Journeys within | 5 Comments »

Another Good Thing About Obamacare

Posted by Michelle Moquin on February 20th, 2014


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Good morning!

When I hear those that speak saying that they do not think that Obama has done anything for this country, I think, “They must be out of their minds, not living on this planet, or racist.” or when they are against Obamacare, I think, “They are just too self absorbed, care only about their own needs, and care very little about their neighbors, and really their own families.” How can anyone deny that Obamacare is a good thing?

Well, Obamacare is not only saving lives, but according to this write, it gives workers the freedom to change their job more easily without fear of losing their insurance or facing higher premiums…something that the conservative right has been demanding all along, while trying to repeal the very healthcare that is giving workers this kind of freedom.

Here’s the write from Think Progress:

Obamacare Finally Gives Workers The Freedom Conservatives Demanded

20081028_mccain1_33

On Tuesday, the Congressional Budget Office projected that The Affordable Care Act will reduce the number of full-time workers by 2.3 million in 2021leading critics to seize on the claim as evidence that the health care law is undermining job growth.

But that’s not what the CBO actually said. In fact, CBO economists write that “[t]he estimated reduction [in labor] stems almost entirely from a net decline in the amount of labor that workers choose to supply, rather than from a net drop in businesses’ demand for labor.” Americans won’t be losing their jobs, but people who are only working to maintain access to their employer sponsored health insurance plans will be able to leave the workforce or work fewer hours because they can obtain coverage elsewhere. That’s a goal that prominent Republicans, conservative think tanks and policy analysts have supported for years:

– “A lot of people change their jobs. So the tax benefit should change and go with them, and not be attached to their jobs. We want to address job lock. So, the key question that ought to be addressed in any health care reform legislation, is are we going to continue job lock, or are we going to allow individuals more choice, and portability to fit the 21st century workforce?” [Paul Ryan, 5/20/2009]

– “Today, leaving a job or changing jobs means leav­ing behind the health insurance provided at the place of work. Individuals who wish to take a better job, change careers, or leave the workforce to raise a family or to retire early take substantial risks. [...] Under the McCain plan, which links tax breaks directly to individuals instead of to their place of work, individuals would no longer feel obligated to stay with their employers simply because they need to keep their employer-based health insurance. [Heritage Foundation,10/15/2008]

– “Of course there are a number of things that I like in health care reform that I’m going to put in place…. I also want individuals to be able to buy insurance, health insurance, on their own as opposed to only being able to get it on a tax advantage basis through their company.” [Mitt Romney, 9/9/2012]

– “[T]he employer-based system leads to ‘job lock,’ whereby people are afraid to leave their jobs if they fall ill on the job, because switching plans could mean higher premiums or denial of coverage.” [Avik Roy, former health care adviser to Mitt Romney,2/7/2012]

In other words, ensuring that an older person who stays in a job for its health care coverage can retire sooner or that a mother can leave her job to take care of a sick child, or an entrepreneur can can quit secure employment and start a new business have long been bipartisan goals. Democrats have sought to give Americans more options though the health care law’s exchanges and Medicaid expansion while Republican health care proposals focus on ending the favorable tax treatment of employer-sponsored health care and providing individuals with tax credits to buy their own health insurance on the individual market, across state lines.

Academic research has quantified the cost of keeping health care coverage connected to the workplace. In 2008, researchers at Harvard estimated that there are “11 million people who would like to change jobs but are locked into their current job simply to keep their insurance,” while other studies have found that “job-to-job mobility is estimated to increase by as much as 25 percent when alternative group coverage is available.”

As Sen. John McCain (R-AZ) explained in 2008, while rolling out the health care proposal that animated his presidential campaign, “‘job lock’ reduces opportunities for American workers because they often pass up new jobs for fear of losing their health care coverage.” The health care law will start to change that predicament.

UPDATE:

Sen. Ted Cruz (R-TX) who called the CBO findings “unreal” has long been an advocate of disconnecting health care insurance from employment. As he wrote in 2013, “It’s common sense to recognize that Obamacare isn’t working. We need to repeal it entirely, and instead reform federal law to expand choices and make health plans personal, portable and affordable.”

*****

Readers: Yes, we call it Obamacare now, but years later when it turns out to be the best thing that could’ve happened…when many lives have been saved, and many feel they can switch jobs safely, then and only then, will they drop the term Obamacare and call it the Affordable Care Act.

Thoughts? Blog me. 

Peace out. 

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being, Political Powwow | 57 Comments »

Woody Allen Speaks Out

Posted by Michelle Moquin on February 19th, 2014


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Good morning!

Perhaps you’ve been reading about Woody Allen, and the controversy over whether he molested his wife Mia Farrow’s adopted daughter, Dylan. There is a lot written accusing him.  Is your opinion of Allen biased based on what others are saying? Is he guilty? Is he innocent? You be the judge.

Here’s the write from  the New York Times:

Woody Allen Speaks Out

Last Sunday, Nicholas Kristof wrote a column about Dylan Farrow, the adopted daughter of Woody Allen and Mia Farrow. Mr. Allen has written the following response to the column and Dylan’s account.

TWENTY-ONE years ago, when I first heard Mia Farrow had accused me of child molestation, I found the idea so ludicrous I didn’t give it a second thought. We were involved in a terribly acrimonious breakup, with great enmity between us and a custody battle slowly gathering energy. The self-serving transparency of her malevolence seemed so obvious I didn’t even hire a lawyer to defend myself. It was my show business attorney who told me she was bringing the accusation to the police and I would need a criminal lawyer.

I naïvely thought the accusation would be dismissed out of hand because of course, I hadn’t molested Dylan and any rational person would see the ploy for what it was. Common sense would prevail. After all, I was a 56-year-old man who had never before (or after) been accused of child molestation. I had been going out with Mia for 12 years and never in that time did she ever suggest to me anything resembling misconduct. Now, suddenly, when I had driven up to her house in Connecticut one afternoon to visit the kids for a few hours, when I would be on my raging adversary’s home turf, with half a dozen people present, when I was in the blissful early stages of a happy new relationship with the woman I’d go on to marry — that I would pick this moment in time to embark on a career as a child molester should seem to the most skeptical mind highly unlikely. The sheer illogic of such a crazy scenario seemed to me dispositive.

Notwithstanding, Mia insisted that I had abused Dylan and took her immediately to a doctor to be examined. Dylan told the doctor she had not been molested. Mia then took Dylan out for ice cream, and when she came back with her the child had changed her story. The police began their investigation; a possible indictment hung in the balance. I very willingly took a lie-detector test and of course passed because I had nothing to hide. I asked Mia to take one and she wouldn’t. Last week a woman named Stacey Nelkin, whom I had dated many years ago, came forward to the press to tell them that when Mia and I first had our custody battle 21 years ago, Mia had wanted her to testify that she had been underage when I was dating her, despite the fact this was untrue. Stacey refused. I include this anecdote so we all know what kind of character we are dealing with here. One can imagine in learning this why she wouldn’t take a lie-detector test.

Meanwhile the Connecticut police turned for help to a special investigative unit they relied on in such cases, the Child Sexual Abuse Clinic of the Yale-New Haven Hospital. This group of impartial, experienced men and women whom the district attorney looked to for guidance as to whether to prosecute, spent months doing a meticulous investigation, interviewing everyone concerned, and checking every piece of evidence. Finally they wrote their conclusion which I quote here: “It is our expert opinion that Dylan was not sexually abused by Mr. Allen. Further, we believe that Dylan’s statements on videotape and her statements to us during our evaluation do not refer to actual events that occurred to her on August 4th, 1992… In developing our opinion we considered three hypotheses to explain Dylan’s statements. First, that Dylan’s statements were true and that Mr. Allen had sexually abused her; second, that Dylan’s statements were not true but were made up by an emotionally vulnerable child who was caught up in a disturbed family and who was responding to the stresses in the family; and third, that Dylan was coached or influenced by her mother, Ms. Farrow. While we can conclude that Dylan was not sexually abused, we can not be definite about whether the second formulation by itself or the third formulation by itself is true. We believe that it is more likely that a combination of these two formulations best explains Dylan’s allegations of sexual abuse.”

Could it be any clearer? Mr. Allen did not abuse Dylan; most likely a vulnerable, stressed-out 7-year-old was coached by Mia Farrow. This conclusion disappointed a number of people. The district attorney was champing at the bit to prosecute a celebrity case, and Justice Elliott Wilk, the custody judge, wrote a very irresponsible opinion saying when it came to the molestation, “we will probably never know what occurred.”

But we did know because it had been determined and there was no equivocation about the fact that no abuse had taken place. Justice Wilk was quite rough on me and never approved of my relationship with Soon-Yi, Mia’s adopted daughter, who was then in her early 20s. He thought of me as an older man exploiting a much younger woman, which outraged Mia as improper despite the fact she had dated a much older Frank Sinatra when she was 19. In fairness to Justice Wilk, the public felt the same dismay over Soon-Yi and myself, but despite what it looked like our feelings were authentic and we’ve been happily married for 16 years with two great kids, both adopted. (Incidentally, coming on the heels of the media circus and false accusations, Soon-Yi and I were extra carefully scrutinized by both the adoption agency and adoption courts, and everyone blessed our adoptions.)

Mia took custody of the children and we went our separate ways.

I was heartbroken. Moses was angry with me. Ronan I didn’t know well because Mia would never let me get close to him from the moment he was born and Dylan, whom I adored and was very close to and about whom Mia called my sister in a rage and said, “He took my daughter, now I’ll take his.” I never saw her again nor was I able to speak with her no matter how hard I tried. I still loved her deeply, and felt guilty that by falling in love with Soon-Yi I had put her in the position of being used as a pawn for revenge. Soon-Yi and I made countless attempts to see Dylan but Mia blocked them all, spitefully knowing how much we both loved her but totally indifferent to the pain and damage she was causing the little girl merely to appease her own vindictiveness.

Here I quote Moses Farrow, 14 at the time: “My mother drummed it into me to hate my father for tearing apart the family and sexually molesting my sister.” Moses is now 36 years old and a family therapist by profession. “Of course Woody did not molest my sister,” he said. “She loved him and looked forward to seeing him when he would visit. She never hid from him until our mother succeeded in creating the atmosphere of fear and hate towards him.” Dylan was 7, Ronan 4, and this was, according to Moses, the steady narrative year after year.

I pause here for a quick word on the Ronan situation. Is he my son or, as Mia suggests, Frank Sinatra’s? Granted, he looks a lot like Frank with the blue eyes and facial features, but if so what does this say? That all during the custody hearing Mia lied under oath and falsely represented Ronan as our son? Even if he is not Frank’s, the possibility she raises that he could be, indicates she was secretly intimate with him during our years. Not to mention all the money I paid for child support. Was I supporting Frank’s son? Again, I want to call attention to the integrity and honesty of a person who conducts her life like that.

NOW it’s 21 years later and Dylan has come forward with the accusations that the Yale experts investigated and found false. Plus a few little added creative flourishes that seem to have magically appeared during our 21-year estrangement.

After all, if speaking out was really a necessity for Dylan, she had already spoken out months earlier in Vanity Fair. Here I quote Moses Farrow again: “Knowing that my mother often used us as pawns, I cannot trust anything that is said or written from anyone in the family.” Finally, does Mia herself really even believe I molested her daughter? Common sense must ask: Would a mother who thought her 7-year-old daughter was sexually abused by a molester (a pretty horrific crime), give consent for a film clip of her to be used to honor the molester at the Golden Globes?

Of course, I did not molest Dylan. I loved her and hope one day she will grasp how she has been cheated out of having a loving father and exploited by a mother more interested in her own festering anger than her daughter’s well-being. Being taught to hate your father and made to believe he molested you has already taken a psychological toll on this lovely young woman, and Soon-Yi and I are both hoping that one day she will understand who has really made her a victim and reconnect with us, as Moses has, in a loving, productive way. No one wants to discourage abuse victims from speaking out, but one must bear in mind that sometimes there are people who are falsely accused and that is also a terribly destructive thing. (This piece will be my final word on this entire matter and no one will be responding on my behalf to any further comments on it by any party. Enough people have been hurt.)

Woody Allen is a filmmaker in New York City.

 

******

Readers: After reading this, I have strong doubts that he is guilty. Now, I am not saying that Woody Allen was the perfect father or husband, but is he a child molester? Thoughts? Blog me.

Peace & Love…

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Good Reads and Good See'ds, Health & Well Being, Journeys within | 29 Comments »

Money Matters

Posted by Michelle Moquin on February 18th, 2014


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Good morning!

How Private Companies Are Profiting From Threats To Jail The Poor

Private Probation

For those who can afford it, many misdemeanor violations and traffic violations are punished with a fine that can be paid the very same day. But for those who can’t, those same offenses may become subject to a punishment much more menacing, in a profit-driven system of private probation that imposes interest and fees with a threat of jail time on those who are often least able to pay.

In one Georgia instance documented in an extensive new Human Rights Watch report, a man who stole a $2 can of beer ended up in jail for failure to pay a $200 fine that ballooned into more than $1,000 under the supervision of a private probation firm. Thomas Barrett’s entire income — which included selling his own blood plasma — was less than the monthly fee imposed by the private probation firm.

In Mississippi, a woman who had paid off her entire $377 fine for driving without a license was being threatened with arrest for failure to pay so-called “supervision fees” being charged by a private probation firm. Court officials told Human Rights Watch the firm had no authority to threaten arrest.

In Alabama, judges have enforced the threats of probation companies to impose jail time for those who fees and fines that piled up from private probation.

More than 1,000 courts around the country are shifting the burden of monitoring payment of fines to private probation firms, sentencing hundreds of thousands of individuals each year to their supervision. In what is perhaps the most extensive documentation of the practice of privatizing another aspect of the criminal justice system, Human Rights Watch finds that these firms are subject to scant monitoring by local governments and courts, free to impose fees and fines in amounts that are not regulated by any government entity.

Among the monthly fees lobbed onto probation are monthly “supervision” fees, even where the only supervision mandated by the court is collection of a fee, rather than other probationary terms that would impose a cost on the company. Other times, it is the heavy cost of electronic monitoring or drug tests.

In the case of Barrett, the man who stole a beer, he was put on electronic monitoring at a cost of $360 per month. Barrett was living on subsidized housing and food stamps. Even using the money from sale of his blood plasma, Barrett could not keep up with the payments. But the most perverse thing about the scenario was that Barrett’s alcohol consumption was being monitored, even though his probation terms did not include a ban on alcohol. “As Augusta attorney Jack Long put it in an interview with Human Rights Watch, ‘He could have sat around and drank beer all day and it would have monitored that but it would not have been a violation of his probation.’ ”

In another instance in Augusta County, Ga., a homeless man was placed on electronic monitoring that required him to have land line, and spent 52 days in jail because he could not physically comply with the monitoring order. Companies also order weekly drug testing, sometimes at a cost of $25 per test, or $1,250 per year.

While probation is typically aimed at those who would otherwise go to jail if they were not subject to monitoring, these private firms have expanded their purview to glorified debt collection — with jail time as punishment for failure to pay. This practice of jailing those who can’t afford to pay — so-called “debtors’ prisons” wasinvalidated by the U.S. Supreme Court more than 30 years ago. Probation company officials and courts claim to comply with this court ruling by assessing ability to pay, but in many instance they use factors such as a defendant’s possession of a pack of cigarettes or two cell phones that they can pay, even where they are homeless, on public assistance, or otherwise make clear that they have no sufficient sources of income.

“In fact, the business of many private probation companies is built largely on the willingness of courts to discriminate against poor offenders who can only afford to pay their fines in installments over time,” the report explains.

As the Human Rights Watch report explains, this phenomenon emerged in part from a resource squeeze throughout the criminal justice system. State resources focused on probation for felony offenses punt misdemeanors to county and municipal governments, who cannot afford to oversee probation services. Private probation firms offered to fill those gaps at no cost to the municipalities, and many jumped at the opportunity.

So-called “offender-funded” probation means that the private firms shoulder the cost of monitoring an individual by charging that individual interest. Private probation firms then impose interest and fees as they see fit, and “make probationers’ freedom contingent on paying those fees.” Some states such as Montana have publicly run “offender-funded” probation systems. The difference, however, is that if fees collected are insufficient to cover the costs of the system, public resources cover the balance. “Only private probation firms can offer courts a probation service that is guaranteed to cost them nothing,” the report explains.

The industry has also been encouraged by an ideological preference for privatizing government services, tracking the proliferation of privatized prisonsand prison services. And while the probation services claim to be free of cost, jailing those offenders for nonpayment of fees imposed by the private firms costs an average of $50 a day.

The report found that the practice of jailing those who can’t afford to pay violates both constitutional and international law. Several courts have invalidated particularly questionable practices, including illegally extending probation sentences and one Alabama judge even invalidated imprisonment of those who don’t pay their fees, rebuking the firm for running a “debtors’ prison.” But in many jurisdictions, the absence of even the most basic monitoring prevents jurisdictions from knowing how these firms are operating.

*****

Blog me.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Good Reads and Good See'ds, Health & Well Being, Human Rights and Equality | 17 Comments »