Good morning!

I have a good friend who was raised on a Macrobiotic diet. Soy was the main part of many of her meals. It wasn’t until she was in her late 30′s that she realized just how badly Soy had messed with her body, and her health. It has taken her years to get her health back to where she was feeling good, and strong again.

Dr. Mercola tells us why Soy, specifically GM Soy,  is not healthy. Unfortunately 90- 95% of Soybeans grown in the U.S. are Genetically Modified (GM). Not good when surprisingly Soy is found in so many foods, and disguised under some names that you need to be aware of. So…learn them and remember to check your food labels.

Doctor Warns: Eat This and You’ll Look 5 Years Older

In the early 1990′s, soy and soy products exploded onto the supermarket scene with promises of bountiful health benefits. This “new miracle food,” soy, was supposed to lower cholesterol, take the heat out of hot flashes, protect against breast and prostate cancer and offer a filling alternative to earth-loving vegetarians.

The problem with these claims?

Most of them are false.

Sadly, most of what you have been led to believe by the media about soy is simply untrue. The sudden upsurge in the recommendation of soy as a health food has been nothing more than a clever marketing gimmick to further reduce the cost and nutritional content of your food.

For you vegetarians out there staring at the screen in open-mouthed shock, fear not. There are plenty of other healthy vegetarian alternatives, which I will discuss later in this article. What was once considered a minor industrial crop back in 1913 now covers over 72 million acres of farmland. But first, let’s examine the dangers and side effects of soy protein isolate and GMO foods.

Soy Protein Isolate — What is It, and How is it Getting in My Food?

The Soyfoods Association of America has a soy protein “fact sheet” defining soy protein isolate as the following:

“Soy protein isolate is a dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein and nearly carbohydrate and fat-free.”

Soy protein isolate can be found in protein bars, meal replacement shakes, bottled fruit drinks, soups and sauces, meat analogs, baked goods, breakfast cereals and some dietary supplements.

Bodybuilders beware: because many weight gainer powders, bars and shakes contain this dangerous ingredient and it can cause troubling side effects such as diminished libido and erectile dysfunction — and this is just the start. You’ll find out more about these disturbing health effects later on in this article.

Even if you are not a vegetarian and do not use soymilk or tofu, it is important to become a label reader. There are so many different names for soy additives, you could be bringing home a genetically modified soy-based product without even realizing it. Dr. Daniel offers a free Special Report, “Where the Soys Are,” on her Web site. It lists the many “aliases” that soy might be hiding under in ingredient lists — words like “boullion,” “natural flavor” and “textured plant protein.”

Here are a few other names soy tends to hide under:

• Mono-diglyceride
• Soya, Soja or Yuba
• TSF (textured soy flour) or TSP (textured soy protein)
• TVP (textured vegetable protein)
• Lecithin
• MSG (monosodium glutamate)

Not all textured vegetable protein is made from soy, but a great deal of it is. Lecithin can be made from soy, eggs, sunflower or corn. Be sure to contact the manufacturer to find out which is in your product if the label doesn’t reveal this information.

GMO — Making Soy Even Worse

One of the worst problems with soy comes from the fact that 90 to 95 percent of soybeans grown in the US are genetically modified (GM), and these are used to create soy protein isolate.

Why the genetic tinkering?

Genetically modified soybeans are designed to be “Roundup ready.” That’s right, they are chemically engineered to withstand heavy doses of herbicides without killing the plant! What does this mean for your health and the health of your unborn or yet-to-be-conceived children? Read on.

GM Soy Can Lead to Hormonal Disruption and Miscarriages

The active ingredient in Roundup herbicide is called glyphosate, which is responsible for the disruption of the delicate hormonal balance of the female reproductive cycle.

“It’s an endocrine buster,” says UK pathologist Stanley Ewen, “that interferes with aromatase, which produces estrogen.”

What’s more, glyphosate is toxic to the placenta, which is responsible for delivering vital nutrients from mother to child, and eliminating waste products. Once the placenta has been damaged or destroyed, the result can be miscarriage. In those children born to mothers who have been exposed to even a small amount of glyphosate, serious birth defects can result.

In an excellent summary of glyphosate-related effects by the Pesticide Action Network, Dr. Andreas Carrasco of the Embryology Laboratory, Faculty of Medicine in Buenos Aires, simply and expertly explains the serious risks for unborn children exposed to Roundup-laden GMO soy products.

Amphibian embryos were exposed to a tiny concentration of glyphosate (diluted 5000 fold) and showed the following effects:

“Effects included reduced head size, genetic alterations in the central nervous system, increased death of cells that help form the skull, deformed cartilage, eye defects, and undeveloped kidneys. Carrasco also stated that the glyphosate was not breaking down in the cells, but was accumulating.

The findings lend weight to claims that abnormally high levels of cancer, birth defects, neonatal mortality, lupus, kidney disease, and skin and respiratory problems in populations near Argentina’s soybean fields may be linked to the aerial spraying of Roundup.”

The long-term effects of the human consumption of genetically modified soy and soy-based products are staggering.

In April 2010, researchers at Russia’s Institute of Ecology and Evolution of the Russian Academy of Sciences and the National Association for Gene Security found that after feeding hamsters GM soy for two years over three generations, by the third generation, most lost the ability to have babies! Now, let’s take a close look at some of the health risks to YOU as a result of eating genetically modified soy.

Infertility in Women

Do you want to start a family? Have you had any trouble conceiving, perhaps due to irregular menstrual cycles or endometriosis? Have you ever experienced a miscarriage?

If so, what you’re about to read will shock you.

A Brazilian study published in 2009 looked at the impact of soy on the reproductive system of female rats. Female rats fed GM soy for 15 months showed significant changes in their uterus and reproductive cycles, compared to rats fed organic soy or no soy.

Extrapolating the findings to people, women who eat genetically modified soy products, such as the soy protein isolate in processed vegetarian fare, may be more likely to experience severe hormonal disruptions, including an overabundance of estrogen, a hair-growth stimulating hormone, and damage to the pituitary gland.

According to Dr. Stanley Ewen, the female rats fed GM soy probably had an increase in progesterone, which could cause an increase in the number of eggs released during each ovulation cycle.

You might think this would lead to an increase in fertility. However, as discussed in an article by Jeffrey Smith, women who consume genetically modified soy products are at increased risk for developing retrograde menstruation (the menstrual cycle backs up into the body instead of outward), causing endometriosis, which can lead to infertility.

The consumption of soy protein isolate and other soy-based products can also lead to abnormally heavy or longer menstrual periods. This is called menorrhagia and, ironically, some commercials have been popping up with a new pill that supposedly offers the “cure” for this “mystery syndrome.”

When in reality the real cure for some women is as simple as removing soy and soy-based products from the diet. The negative effects of soy are not restricted to women, however.

Loss of Libido & Erectile Dysfunction in Men

Guys, do you enjoy protein bars or use a weight gainer shake? If so, be sure to read the label to see if the products you use contain any soy ingredients. Did you know that celibate monks living in monasteries and leading a vegetarian lifestyle find soy foods quite helpful for dampening libido?

Another drawback: Soy has also been linked to erectile dysfunction. The two natural drugs found in soy, genistein and daidzein, mimic estrogen so well that they have been known to cause a variety of alarming side effects in men:

• Breast enlargement (gynecomastia)
• Decreased facial and body hair growth
• Decreased libido
• Mood swings and frequent crying jags
• Erectile dysfunction
• Lowered sperm count

For example, one recent study documented a case of gynecomastia in a 60-year-old man as a result of his soy consumption.Another study showed that juvenile rats exposed to daidzein showed impaired erectile function at maturity.

Men, if you’ve experienced one or any of these symptoms, soy could be the culprit. Remove it from your diet, but be sure to consult a trusted physician if your symptoms do not improve or get worse as this could be a sign of another serious condition.

The Healthy Aspects of Soy: Fermented vs. Unfermented

In order to back up the claim that soy is a health food, privately funded “researchers” have been quick to point out that Asians, who consume a diet high in soy, have less risk of breast, uterine and prostate cancer. Unfortunately, they leave out two very important
points:

• Asians, especially the Japanese, while having a decreased risk of the above-mentioned cancers, have a much higher risk of developing cancer of the esophagus, thyroid, stomach, pancreas and liver!
• Asians also consume a diet rich in fermented soy, which is the only type of soy to offer health benefits.

The reason Asians have an increased risk for some cancers is the same reason they do not develop others: unfermented soy. The soy marketing and promotion gurus left out this critical piece of information. Would you rather have one cancer over another? Isn’t that like asking whether or not you’d like to be whacked in the head with a two-by-four vs. a wooden stick?

You might be asking yourself what the big difference is between consuming a fermented soy product such as, say, tempeh, vs. tofu or a veggie burger. I’m here to tell you, the difference is night and day.

Unfermented AND fermented soy contains hormonal mimics in the form of isoflavones which can not only disrupt delicate hormone systems in your body, but also act as goitrogens, substances that suppress your thyroid function. When the thyroid is suppressed, a host of health problems result, namely:

• Anxiety and mood swings
• Insomnia
• Difficulty losing weight
• Difficulty conceiving children
• Digestive problems
• Food allergies

And so much more. No wonder soy can lead to thyroid, esophagus and stomach cancer! Unfermented soy is also chock full ofphytic acid, an “antinutrient” responsible for leeching vital nutrients from your body. Phytic acid also blocks the uptake of essential minerals such as calcium, magnesium, copper, iron and zinc especially.

Now, fermented soy products do provide health benefits.

As I mentioned in my previous article, some examples of healthful fermented soyproducts are as follows:

• Tempeh, a fermented soybean cake with a firm texture and nutty, mushroom-like flavor.
• Miso, a fermented soybean paste with a salty, buttery texture (commonly used in miso soup).
• Natto, fermented soybeans with a sticky texture and strong, cheese-like flavor.
• Soy sauce, which is traditionally made by fermenting soybeans, salt and enzymes; be wary because many varieties on the market today are made artificially using a chemical process.

For those of you who enjoy tofu, I’m sorry to say it didn’t make this list because tofu is an unfermented soy product.

So, What Are The Health Benefits of Fermented Soy Products?

The claim that soy products can prevent osteoporosis, decrease your risk of cardiovascular disease and dementia and protect you from cancer of the prostate, lung and liver is actually true, but ONLY if the soy is fermented.

How?

The process of fermenting soy destroys the above-mentioned dangerous substances, thereby making it fit for consumption. Also, fermented soy products such as those listed above are a rich source of vitamin K2, a vitamin that works in harmony with vitamin D to keep you healthy. Vitamin K regulates your body’s blood clotting ability and helps prevent cancer, osteoporosis and heart disease. And vitamin D is essential to the function of every system in your body.

Warning to Vegetarians about the Risk of Mineral Deficiency

Since phytic acid or phytates sap the nutrients from your body, if you’re eating a vegetarian diet that has replaced meat with mostly unfermented soy such as veggie burgers containing GMO soy protein isolate, you are at risk for severe mineral deficiency.

In addition to this nutrient loss, many processed veggie burgers and the like are packed with harmful artificial flavorings, particularly MSG and textured vegetable protein products to give them their strong “meat” flavor.

What’s even worse is the process soy has to go through to become soy protein isolate. Acid washing in aluminum tanks, which is designed to remove some of the antinutrients (but the results often vary widely), leeches aluminum into the final product. Aluminum can have adverse effects on brain development and cause symptoms such as:

• Antisocial behavior
• Learning disabilities
• Alzheimer’s Disease and Dementia

As I mentioned in a previous article about soy, this makes processed vegetarian fare more palatable, but far from nutritious. Vegetarians have plenty of options for well-rounded, nutritious meals without needing to eat soy or soy-based products.

• Beans are an inexpensive, protein-rich food that can be eaten alone, added to salads or served as a side dish. Be sure to purchase organic dried beans and cook them at home to avoid the adverse health effects of eating canned food. Ideally is it also best to soak them for at least 12 hours before cooking them.
• Nuts are also an excellent source of protein. For optimal health benefits, reach for organic nuts such as almonds or walnuts, instead of overly processed mixed nuts.
• Quinoa is a gluten free grain that can be enjoyed as a cereal, side dish or added to homemade vegetable stews as a thickener.
• Flaxseed, which is rich in essential omega 3 fats like ALA, is an excellent source of protein. Add it to salads or sprinkle it over yogurt to infuse your meal with vital nutrients. However, it is important to grind flax seeds just prior to eating them because100 percent of commercially ground flaxseeds are rancid. Hemp seeds are also an excellent source of protein.

Hope for the Lactose Intolerant

If you suffer from lactose intolerance and have been replacing milk with soy, you have three more healthful options: Almond milk, and now hemp milk. All are nutritious alternatives to soy, and almond milk has a richer, heartier flavor. Hemp milk is a very creamy, high protein alternative to soymilk, and it’s easy to blend your own by whizzing up hemp seeds and water in a high-speed blender.

Babies — Birth Control in a Bottle

As stated in a number of previous articles, soy formula is one of the most dangerous foods you can feed your baby!

“In 1998, investigators reported that the daily exposure of infants to isoflavones in soy infant formula is 6 to11 times higher on a body-weight basis than the dose that has hormonal effects in adults consuming soy foods. Circulating concentrations of isoflavones in infants fed soy-based formula were 13,000 to 22,000 times higher than plasma estradiol concentrations in infants on cow’s milk formula.”

What does this mean? Feeding your infant soy-based formula can cause a host of health problems including:

• Behavioral problems
• Food allergies and digestive distress
• Early puberty and fertility problems (including the inability to menstruate)
• Asthma
• Precocious puberty for girls and gynecomastia (man boobs) for boys
• Thyroid disease
• Cancer

As I concluded in my article on infant formula, babies who are fed exclusively from the breast from birth to six months enjoy health benefits such as:

• Lower risk of respiratory tract and middle ear infections
• Lower risk of eczema
• Lower risk of obesity
• Added protection against heart disease, diabetes, asthma, and allergies
• Improved brain function and immune system function

Soy formula is also laden with toxic chemicals such as aluminum and manganese, which can cause both physical and mental health problems, learning disabilities, brain damage and behavioral problems. If, for some reason, you are unable to breastfeed or have adopted a baby, look into these recipes for homemade infant formula.

School Lunch — Children’s Nutrition Left Behind

In order to comply with new US Government standards, soy products are now being used to replace whole, nutritious foods in school lunches. Due to the decreased fat content of soy, it is touted as a healthful alternative to the meat and dairy of yesterday’s hot meal.

Nothing could be further from the truth.

Soy added to your child’s hot lunch depletes the necessary nutrients needed for healthy growth and has been linked to learning disabilities. I encourage you to watch this sobering video to learn more about the dangers in your child’s school lunch. Do your children a favor and send them to school with a healthy, home-packed meal.

Senior Citizens — Aging Less Gracefully

According to a study done by Dr. Lon White of the Hawaii Center for Health Research, senior citizens who consumed a lot of tofu in mid-life were more likely to experience accelerated brain aging and a more pronounced loss of cognitive function.

“What’s more,” said Dr White, “those who ate a lot of tofu, by the time they were 75 or 80, looked five years older.”

If you’re heading toward your golden years and are looking to avoid soy protein, become a label reader. Meal replacement drinks like Ensure are filled with soy protein and are best avoided. If you’re looking for a wholesome, nutrient-filled vegetarian meal replacement drink, try my 100% Pure Pea Protein supplement. As you can see, unfermented soy is anything but a health food.

Do your own research, try eliminating it from your family’s diet and judge the results for yourself. Remember, an educated consumer is an armed consumer. Big companies can only produce and sell these harmful products as long as you’re buying them.

Vote with your wallet by spending your money on healthier alternatives!

……

Readers: If you have anything to say, say it here. Blog me.

PEACE OUT

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

For archives dated before January 17, 2008 click on my Blogroll:

or click here: “A Day in the life of…”

All content on this site are property of Michelle Moquin © copyright 2008-2011

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Good morning!

I was curious yesterday how my blog has changed from a few years ago to today. Strictly speaking I was only curious about my writing. Not my writing style but the actual length and content of my writing.  My big question was this: “Was I personally writing more back then?” I was nervous that I wasn’t giving enough of myself to this blog as I used to.

I thought that I was writing a lot more years ago, but when I went back and looked, what I found I didn’t expect. Yes, I did personally write more but most of my writing was blog comments to my readers, with very little writing in the form of “topic content”. (And I rarely re-posted articles) Only a few paragraphs there. That surprised me. I had envisioned that I was writing long, flowing, content full writes. Nope, I wasn’t.

No wonder I have felt that writing my blog takes me so much more time than it used to. It actually does. I am actually spending more time reading and doing research than I used to, and I am writing a lot more.

But wait a minute, let me correct myself. What I should really say is that the daily write is longer because I am not only doing my monologue (most of the time. {Or is it sometimes now?} ), but there is more content to copy and paste, and more readers to respond to, than let’s say 3 years ago, or even 2.

My writing also changed when I turned into a political animal during the 2008 elections. I became involved in the election, and turned into a major news junkie who just couldn’t get enough. And because I began to include more writes from other authors, I of course had to link back and give credit.

And I began to write more about the happenings in the world and less about the happenings in my life. And that itself is more difficult, in more ways than I need to say. Let’s just say that it takes more focus and brain power.

And even now, logistically I do more. It takes quite some time to link all of my comments in response, back to your original comments. I like doing this though because it helps my readers be able to stay easily connected with whatever is said between me and my readers. The reality is I am giving more…a different kind of more, than I used to.

It may look like it is easy to pull it all together and post every morning but I can tell you it isn’t. Some days are easier than others and some days the format just wants to do it’s own thing, and I’m constantly adjusting. It can be a bitch, especially when I am on a time constraint. But I deal as best as I can. But hey, the bottom line is, I wouldn’t do it if I didn’t love it.

So why am I telling you all of this? I really have no idea. I guess I just found it interesting to go back, way back, and read. And I wanted to share with you what I discovered. And then well…my fingers just kept tapping every other thought that came after, so I HOPE you don’t mind.

So now you have it; the backside of a blog view in a nutshell :) I’m done.

so what about today’s topic?

I’m going to be brief and just blog a few sentences on “kindness”.

I am still so impressed with the Wisconsin protestors for sticking with their beliefs by fighting for their rights. And evidently so is the pizza man. Ian’s Pizza in Madison, got bombarded the other day with over 40 phone calls from supporters who wanted to buy pizza for the protestors who were demonstrating a block away at Wisconsin Capital.

I am guessing the Owner Ian Gurfield, was inspired by the local and country wide hospitality that he decided to join in on the fun and support the protestors himself, by giving out free pizza to those walking into his pizza parlor.  Gurfield gave out the next 600 slices free to the protestors who packed his parlor.

Kudos to the supporters and Gurfield for their kindness and generosity!

…….

Josie: Thanks for posting the article. The other day Shawn posted about the poisonous vaccines that have been given to humans. So of course our four-legged furry friends would not be treated any better. The Rabies vaccine is the only one that we give Lucy every three years. And I’m hesitant to do that but like for cats it is the law. Do you have anything that you can post about vaccines for dogs? I would appreciate it! Thanks.

Emily: This one was cute. How are you? You have been posting these little funnies for me and my readers for quite some time now but I have no idea who you are as a person.

Tiffany: I think your “feeling” is correct. My gut was more like me in my haste yesterday morning. What can I say..this girl is not always right on. :)

Readers: What’s on your mind today? Care to share? Blog me.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

For archives dated before January 17, 2008 click on my Blogroll:

or click here: “A Day in the life of…”

All content on this site are property of Michelle Moquin © copyright 2008-2011

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Good morning!

I guess food is still on my mind…

I love Whole Foods, but is this the end to truly “whole” “foods”?

The Organic Elite Surrenders to Monsanto: What Now?

By Ronnie Cummins
Organic Consumers Association, Jan 27, 2011
Straight to the Source

“The policy set for GE alfalfa will most likely guide policies for other GE crops as well. True coexistence is a must.” – Whole Foods Market, Jan. 21, 2011

In the wake of a 12-year battle to keep Monsanto’s Genetically Engineered (GE) crops from contaminating the nation’s 25,000 organic farms and ranches, America’s organic consumers and producers are facing betrayal. A self-appointed cabal of the Organic Elite, spearheaded by Whole Foods Market, Organic Valley, and Stonyfield Farm, has decided it’s time to surrender to Monsanto. Top executives from these companies have publicly admitted that they no longer oppose the mass commercialization of GE crops, such as Monsanto’s controversial Roundup Ready alfalfa, and are prepared to sit down and cut a deal for “coexistence” with Monsanto and USDA biotech cheerleader Tom Vilsack.

In a cleverly worded, but profoundly misleading email sent to its customers last week, Whole Foods Market, while proclaiming their support for organics and “seed purity,” gave the green light to USDA bureaucrats to approve the “conditional deregulation” of Monsanto’s genetically engineered, herbicide-resistant alfalfa. Beyond the regulatory euphemism of “conditional deregulation,” this means that WFM and their colleagues are willing to go along with the massive planting of a chemical and energy-intensive GE perennial crop, alfalfa; guaranteed to spread its mutant genes and seeds across the nation; guaranteed to contaminate the alfalfa fed to organic animals; guaranteed to lead to massive poisoning of farm workers and destruction of the essential soil food web by the toxic herbicide, Roundup; and guaranteed to produce Roundup-resistant superweeds that will require even more deadly herbicides such as 2,4 D to be sprayed on millions of acres of alfalfa across the U.S.

In exchange for allowing Monsanto’s premeditated pollution of the alfalfa gene pool, WFM wants “compensation.” In exchange for a new assault on farmworkers and rural communities (a recent large-scale Swedish study found that spraying Roundup doubles farm workers’ and rural residents’ risk of getting cancer), WFM expects the pro-biotech USDA to begin to regulate rather than cheerlead for Monsanto. In payment for a new broad spectrum attack on the soil’s crucial ability to provide nutrition for food crops and to sequester dangerous greenhouse gases (recent studies show that Roundup devastates essential soil microorganisms that provide plant nutrition and sequester climate-destabilizing greenhouse gases), WFM wants the Biotech Bully of St. Louis to agree to pay “compensation” (i.e. hush money) to farmers “for any losses related to the contamination of his crop.”

In its email of Jan. 21, 2011 WFM calls for “public oversight by the USDA rather than reliance on the biotechnology industry,” even though WFM knows full well that federal regulations on Genetically Modified Organisms (GMOs) do not require pre-market safety testing, nor labeling; and that even federal judges have repeatedly ruled that so-called government “oversight” of Frankencrops such as Monsanto’s sugar beets and alfalfa is basically a farce. At the end of its email, WFM admits that its surrender to Monsanto is permanent: “The policy set for GE alfalfa will most likely guide policies for other GE crops as well True coexistence is a must.”

Why Is Organic Inc. Surrendering?

According to informed sources, the CEOs of WFM and Stonyfield are personal friends of former Iowa governor, now USDA Secretary, Tom Vilsack, and in fact made financial contributions to Vilsack’s previous electoral campaigns. Vilsack was hailed as “Governor of the Year” in 2001 by the Biotechnology Industry Organization, and traveled in a Monsanto corporate jet on the campaign trail. Perhaps even more fundamental to Organic Inc.’s abject surrender is the fact that the organic elite has become more and more isolated from the concerns and passions of organic consumers and locavores. The Organic Inc. CEOs are tired of activist pressure, boycotts, and petitions. Several of them have told me this to my face. They apparently believe that the battle against GMOs has been lost, and that it’s time to reach for the consolation prize. The consolation prize they seek is a so-called “coexistence” between the biotech Behemoth and the organic community that will lull the public to sleep and greenwash the unpleasant fact that Monsanto’s unlabeled and unregulated genetically engineered crops are now spreading their toxic genes on 1/3 of U.S. (and 1/10 of global) crop land.

WFM and most of the largest organic companies have deliberately separated themselves from anti-GMO efforts and cut off all funding to campaigns working to label or ban GMOs. The so-called Non-GMO Project, funded by Whole Foods and giant wholesaler United Natural Foods (UNFI) is basically a greenwashing effort (although the 100% organic companies involved in this project seem to be operating in good faith) to show that certified organic foods are basically free from GMOs (we already know this since GMOs are banned in organic production), while failing to focus on so-called “natural” foods, which constitute most of WFM and UNFI’s sales and are routinely contaminated with GMOs.

>From their “business as usual” perspective, successful lawsuits against GMOs filed by public interest groups such as the Center for Food Safety; or noisy attacks on Monsanto by groups like the Organic Consumers Association, create bad publicity, rattle their big customers such as Wal-Mart, Target, Kroger, Costco, Supervalu, Publix and Safeway; and remind consumers that organic crops and foods such as corn, soybeans, and canola are slowly but surely becoming contaminated by Monsanto’s GMOs.

Whole Food’s Dirty Little Secret: Most of the So-Called “Natural” Processed Foods and Animal Products They Sell Are Contaminated with GMOs

The main reason, however, why Whole Foods is pleading for coexistence with Monsanto, Dow, Bayer, Syngenta, BASF and the rest of the biotech bullies, is that they desperately want the controversy surrounding genetically engineered foods and crops to go away. Why? Because they know, just as we do, that 2/3 of WFM’s $9 billion annual sales is derived from so-called “natural” processed foods and animal products that are contaminated with GMOs. We and our allies have tested their so-called “natural” products (no doubt WFM’s lab has too) containing non-organic corn and soy, and guess what: they’re all contaminated with GMOs, in contrast to their certified organic products, which are basically free of GMOs, or else contain barely detectable trace amounts.

Approximately 2/3 of the products sold by Whole Foods Market and their main distributor, United Natural Foods (UNFI) are not certified organic, but rather are conventional (chemical-intensive and GMO-tainted) foods and products disguised as “natural.”

Unprecedented wholesale and retail control of the organic marketplace by UNFI and Whole Foods, employing a business model of selling twice as much so-called “natural” food as certified organic food, coupled with the takeover of many organic companies by multinational food corporations such as Dean Foods, threatens the growth of the organic movement.

Covering Up GMO Contamination: Perpetrating “Natural” Fraud

Many well-meaning consumers are confused about the difference between conventional products marketed as “natural,” and those nutritionally/environmentally superior and climate-friendly products that are “certified organic.”

Retail stores like WFM and wholesale distributors like UNFI have failed to educate their customers about the qualitative difference between natural and certified organic, conveniently glossing over the fact that nearly all of the processed “natural” foods and products they sell contain GMOs, or else come from a “natural” supply chain where animals are force-fed GMO grains in factory farms or Confined Animal Feeding Operations (CAFOs).

A troubling trend in organics today is the calculated shift on the part of certain large formerly organic brands from certified organic ingredients and products to so-called “natural” ingredients. With the exception of the “grass-fed and grass-finished” meat sector, most “natural” meat, dairy, and eggs are coming from animals reared on GMO grains and drugs, and confined, entirely, or for a good portion of their lives, in CAFOs.

Whole Foods and UNFI are maximizing their profits by selling quasi-natural products at premium organic prices. Organic consumers are increasingly left without certified organic choices while genuine organic farmers and ranchers continue to lose market share to “natural” imposters. It’s no wonder that less than 1% of American farmland is certified organic, while well-intentioned but misled consumers have boosted organic and “natural” purchases to $80 billion annually-approximately 12% of all grocery store sales.

The Solution: Truth-in-Labeling Will Enable Consumers to Drive So-Called “Natural” GMO and CAFO-Tainted Foods Off the Market

There can be no such thing as “coexistence” with a reckless industry that undermines public health, destroys biodiversity, damages the environment, tortures and poisons animals, destabilizes the climate, and economically devastates the world’s 1.5 billion seed-saving small farmers. There is no such thing as coexistence between GMOs and organics in the European Union. Why? Because in the EU there are almost no GMO crops under cultivation, nor GM consumer food products on supermarket shelves. And why is this? Because under EU law, all foods containing GMOs or GMO ingredients must be labeled. Consumers have the freedom to choose or not to choose GMOs; while farmers, food processors, and retailers have (at least legally) the right to lace foods with GMOs, as long as they are safety-tested and labeled. Of course the EU food industry understands that consumers, for the most part, do not want to purchase or consume GE foods. European farmers and food companies, even junk food purveyors like McDonald’s and Wal-Mart, understand quite well the concept expressed by a Monsanto executive when GMOs first came on the market: “If you put a label on genetically engineered food you might as well put a skull and crossbones on it.”

The biotech industry and Organic Inc. are supremely conscious of the fact that North American consumers, like their European counterparts, are wary and suspicious of GMO foods. Even without a PhD, consumers understand you don’t want your food safety or environmental sustainability decisions to be made by out-of-control chemical companies like Monsanto, Dow, or Dupont – the same people who brought you toxic pesticides, Agent Orange, PCBs, and now global warming. Industry leaders are acutely aware of the fact that every single industry or government poll over the last 16 years has shown that 85-95% of American consumers want mandatory labels on GMO foods. Why? So that we can avoid buying them. GMO foods have absolutely no benefits for consumers or the environment, only hazards. This is why Monsanto and their friends in the Bush, Clinton, and Obama administrations have prevented consumer GMO truth-in-labeling laws from getting a public discussion in Congress.

Although Congressman Dennis Kucinich (Democrat, Ohio) recently introduced a bill in Congress calling for mandatory labeling and safety testing for GMOs, don’t hold your breath for Congress to take a stand for truth-in-labeling and consumers’ right to know what’s in their food. Especially since the 2010 Supreme Court decision in the so-called “Citizens United” case gave big corporations and billionaires the right to spend unlimited amounts of money (and remain anonymous, as they do so) to buy media coverage and elections, our chances of passing federal GMO labeling laws against the wishes of Monsanto and Food Inc. are all but non-existent. Perfectly dramatizing the “Revolving Door” between Monsanto and the Federal Government, Supreme Court Justice Clarence Thomas, formerly chief counsel for Monsanto, delivered one of the decisive votes in the Citizens United case, in effect giving Monsanto and other biotech bullies the right to buy the votes it needs in the U.S. Congress.

With big money controlling Congress and the media, we have little choice but to shift our focus and go local. We’ve got to concentrate our forces where our leverage and power lie, in the marketplace, at the retail level; pressuring retail food stores to voluntarily label their products; while on the legislative front we must organize a broad coalition to pass mandatory GMO (and CAFO) labeling laws, at the city, county, and state levels.

The Organic Consumers Association, joined by our consumer, farmer, environmental, and labor allies, has just launched a nationwide Truth-in-Labeling campaign to stop Monsanto and the Biotech Bullies from force-feeding unlabeled GMOs to animals and humans.

Utilizing scientific data, legal precedent, and consumer power the OCA and our local coalitions will educate and mobilize at the grassroots level to pressure giant supermarket chains (Wal-Mart, Kroger, Costco, Safeway, Supervalu, and Publix) and natural food retailers such as Whole Foods and Trader Joe’s to voluntarily implement “truth-in-labeling” practices for GMOs and CAFO products; while simultaneously organizing a critical mass to pass mandatory local and state truth-in-labeling ordinances – similar to labeling laws already in effect for country of origin, irradiated food, allergens, and carcinogens. If local and state government bodies refuse to take action, wherever possible we must attempt to gather sufficient petition signatures and place these truth-in-labeling initiatives directly on the ballot in 2011 or 2012. If you’re interesting in helping organize or coordinate a Millions Against Monsanto and Factory Farms Truth-in-Labeling campaign in your local community, sign up here: http://organicconsumers.org/oca-volunteer/

To pressure Whole Foods Market and the nation’s largest supermarket chains to voluntarily adopt truth-in-labeling practices sign here, and circulate this petition widely: http://www.organicconsumers.org/articles/article_22309.cfm

And please stay tuned to Organic Bytes for the latest developments in our campaigns.

Power to the People! Not the Corporations!

Ronnie Cummins
Organic Consumers Association

*************

Readers: This is very scary to me. Please take action on this one. Thoughts? Comments? Ideas? Blog me.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

For archives dated before January 17, 2008 click on my Blogroll:

or click here: “A Day in the life of…”

All content on this site are property of Michelle Moquin © copyright 2008-2011

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Good Morning.

So I watched Keith Olbermann last night on MSNBC. “But wait,” you’re thinking. “Michelle, you’re television isn’t working. Didn’t it go on the brink about 6 months ago?” Yes indeed it did, and it has been a pretty glorious 6 months and oodles of hours gained. Albeit there was many times I missed watching the nightly news and quite a few times that I wished I could’ve watched a movie on the big screen. But hey, the Huff Po online made up for it, and it was kind of nice hovering over my Mac screen to watch a flick. If I got real close, it was almost as good as a big screen. Okay, that last part was stretching it a bit. :)

But those days are now over. Yes, miracles do happen and they’re happening right here. This past weekend, I was craving a smoothy and bummed that my Vita-mix had gone on the brink too, about a year, or maybe even longer, ago. The motor just died one day. So I decided that I had lived without it for too long and it was time to pull it out and bring it in.  We bought this mixer when it first came out, and it is the ultimate machine. And we spent way too much on this marvelous mixer to just let it sit in the attic gaining dust while my mouth was watering at the thought of a sweet summer smoothy.

So up in the attic I went, and knowing exactly where it was, I grabbed it and headed to the kitchen. I figured before I called a repair place to bring it in, I would just give it a whirl and see if there was any juice left for juicing. Surprisingly and miraculously, the mixer motor started humming a familiar tune that made me smile, and shout out a victorious ‘Yes!’

So…you’re probably thinking, “Okay Michelle, great news about the Vita-mix, but what about the TV?” Oh yeah…the TV.

So…I decided, hmm…maybe if I plug in the TV it will miraculously work too. I ran over to the living room and gave it a go.  No such luck.

However, a few hours later when Doug came home, I informed him of our little miracle and my attempt at trying to create another one.  What I didn’t realize was that there were a few more plugs that needed plugging in. Doug did so, played around with it a little bit and to make a long story short, voila! Miracle #2 happened! A second shout of victory rang through the house, followed by a few more. I was filled with giddy glee!…And then another miracle….well not really. But there he was…the man of the hour…Keith Olbermann…back in our house, in our living room. I sunk back into the couch and gave gratitude.

And then an hour later I sunk back even further and Doug and I watched, ‘True Blood’. I figured in all of the oodles of hours that we gained from not watching TV, a little time wasted watching blood-sucking sex, was worth it. :)

Thanks for letting me share some of the simple joys in life this morning. Oh…and before I forget, can someone please let Palin know that Eureka College isn’t in Eureka, California?

And my disclaimer: No, I did not get my Vita-mix fixed for free because I blogged about it. It truly was a miracle. But I do recommend one if you’re looking for the Mercedez of mixers.

And as promised….

12 Signs of a Rental Scam

Often, your instinct will let you know there’s something not quite right about a proposed rental deal, but here are 12 tell-tale signs that suggest something’s amiss:

General (typical of a Nigerian scam):

1. Communication is exclusively by email or cell phone.

2. The “owner” or “renter” claims to be out of the country.

3. Communication is urgent — the person seems in a hurry to close the deal immediately.

4. Messages use poor spelling and grammar and, frequently, religious terms like “God Bless.”

For Renters:

5. The house has a “For Sale” but not a “For Rent” sign.

6. The lock box is broken or the “agent” appears to have his own, different key to let you in.

7. The “owner” or “managing agent” is based out of town.

8. The home appears to contain someone else’s personal belongings.

9. The rental sum is lower than the going rate for the locality.

For Owners:

10. The inquirer asks questions that are already answered in your flyer or ad (like when the place is available or what the rent will be).

11. The “renter” claims he’s prepared to take the deal sight-unseen (usually a prelude to an advance fee scam).

12. The “renter” requests that you buy things or hire a contractor to do some work on the place first (usually the scammer is the “contractor”).

What You Can Do

Whether you’re an owner or a renter, you can dramatically cut the risk of being scammed by taking just a few simple safety measures:

* Always seek and confirm the identity of the person you’re dealing with. You want a confirmable name and address or even a notarized ID. For renters, you should be able to confirm ownership of the property on county registers.

* Check out average rental prices in the locality. Realtors and managing agents can help. Or visit a site like RentBits.com, which compiles rates for big metropolitan areas.

* Never rent or lease a home sight unseen. When you think of it, who would really agree to such a thing?

* Never wire money to someone you don’t know, no matter how plausible their story, and never hand over cash for rent or deposit without confirming ownership (as discussed above) and without seeing, reading, and double-checking any lease agreement before signing.

* If you own but don’t live in a home (whether it’s for rent or not) keep a close, regular eye on it and, if you do rent it out, change the locks between tenancies.

* If you’re renting, it may be preferable to work with a bona fide rental agency. Some owners do legitimately rent out privately, but just be more wary when dealing with them.

The Federal Trade Commission has also published one of its consumer alerts which provides further useful information. Click here to read.

*********

Zen Lill: Good questions too. Happy to hear that I’m getting your thinker thinking. :) keep it up – I look forward to hearing your research. Have a fab day!

Readers: Wha’at’s up?  Blog this BABE

Lastly, greed over a great story is surfacing from my ‘loyal’(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the ‘Donate’ button below. (Please only donations from those readers within the United States. – International readers please see my ‘Donate’ page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

For archives dated before January 17, 2008 click on my Blogroll:

or click here: “A Day in the life of…”

All content on this site are property of Michelle Moquin © copyright 2010

John Curley Photography

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Or more importantly, what are they not eating?

TOKYO — The world’s oldest person, a Japanese woman on the southern island of

Okinawa, has died a week before her 115th birthday, a spokeswoman said Wednesday.

Kama Chinen, who witnessed three centuries, died Sunday, according to Kaoru Shijima, a spokeswoman at her care facility.

Petite and gray-haired, Chinen spent her final years at a care center in Nanjo on southeastern Okinawa. She was born on May 10, 1895, according to the Gerontology Research Group , which tracks individuals of extremely old age.

Her family guarded her privacy closely, and details regarding her death were not released to the press – many Japanese newspapers didn’t even give her name.

Chinen became the world’s oldest known person when Gertrude Baines died in a Los Angeles hospital at age 115 in September.

The oldest human is now 114-year-old Eugenie Blanchard, a French woman born on Feb. 16, 1896, according to the research group. The group has validated 75 “supercentenarians” worldwide who are at least 110 years old, according to its website.

Japan has a high percentage of the world’s centenarians, many of whom are from the southern Okinawa region.

There were more than 40,000 Japanese over 100 years old when the government released its annual report in September. Over 86 percent of them were women.

By 2050, Japan’s centenarian population is expected to reach nearly 1 million, according to U.N. projections.

**********

Readers: Especially my readers from Japan….really….you have the world’s highest percentage of centenarians – what are you doing over there? What is your secret? Blog me.

ZL: Wow, I’d like to see that outfit. Perhaps you could e me a photo and I could post it for all of your admirers here to see? Oh, and I look forward to borrowing that book -thanks!

Lydia: Hi, nice to hear from you. I can’t imagine how frustrating it must be to post here, but I’m delighted that you keep trying. :) And thanks for the compliments. There are days when I feel really good about my writing, and days that I just don’t have the time to invest in my write as much time as I would like to. And editing myself...ugh…I am grateful if I get to. And it really bugs me when I don’t.  And when it is one of those days, this is where my frustration is felt with my blog.

But you…you are a professional writer, you write for a newspaper. How wonderful! – you must be good or they wouldn’t have hired you. I would love to get paid for my writing. You are blessed to be able to make a living doing what you love.

As far as what I write warranting a mouth wash? Well…you haven’t been reading here as long as your mother. For the sake of my new business as a ‘Specialist in Styles’, it behooves me to watch what I say. So yes, all of you can say what you wish – you are basically anonymous. But me? It is my blog and my name and photos are everywhere. I can not be anonymous.

When I started my new biz, I knew that I would not be able to speak as freely as I think. So yes, I do edit myself now, and that is frustrating for me too as it is important for me to be creative in all areas of my life, no holds barred. But my professional  ’image’ is important to me too, and I certainly do not want to offend or turn off my growing clientele.  It would not serve me well to say some of the things that I am thinking. So I try to say what I want to, I try to express myself clearly…..without the colorful language.  :)

Suz: I love The Temptations and actually saw them perform a time or two in the last 5 or so years.  Whether ‘Ollie’ was performing then I can not say, but I send my condolences too.

Chuck:  Thanks for even more info on Vit D.  I had the pleasure this past weekend to soak in some rays on my entire body and I can’t tell you how good it felt, emotionally and physically :) This was the first time of the season that I donned my bikini. Twenty  minutes without sunscreen and then another 40 with. I used to be a sun goddess but the risk is too high these days. Still, it felt good and now I have a bit of color which always makes me feel good.

Peter: That is good news – I am sure you are partly responsible for this -you have been working so hard to protect your island. Good job!

Maria: You got that right. Otws need to stick together in order to make things happen for them. I hope that they, like you, are aware of this and do what is needed.

Hi Robert: Thanks for the news. I had no idea that this passed. So now, one needs to vocally tell officers that you are invoking that right before it goes into effect. This kind of thing drives me crazy.

Readers: Here’s an article of what Robert is speaking of. Click here.

Got to go…Peace out…

Lastly, greed over a great story is surfacing from my ‘loyal’(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the ‘Donate’ button below. (Please only donations from those readers within the United States. – International readers please see my ‘Donate’ page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

For archives dated before January 17, 2008 click on my Blogroll:

or click here: “A Day in the life of…”

All content on this site are property of Michelle Moquin © copyright 2010

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"