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Archive for the 'Health & Well Being' Category

Daddy’s Girl

Posted by Michelle Moquin on 20th October 2012

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Good morning!

 

For the girls.

 

Rabbi Writes Patronizing Letter To Sarah Silverman, Has His Ass Handed To Him By Her Dad

Rabbi Yaakov Rosenblatt is apparently not a fan of Sarah Silverman. In fact, if his open letter to her can be taken on its face, he’s not a fan in general of uppity women who haven’t made marriage and baby-making a priority.

The letter, published on JewishPress.com, initially takes issue with Silverman’s Let My People Vote campaign for its use of “biblical language,” but his argument quickly shifts focus to the comedian’s real crimes: focusing on her career rather than marrying and mothering her own “brood.” Rosenblatt suggests that the reason for Silverman’s political interests — which he seems to think are new — is the result of a hole in her life that can only be filled by traditional marriage and family.

I think you have latched on to politics because you are searching for something to build. There is only so much pulling down one can do without feeling utterly destructive…. You are driven. You are passionate. I pray that you channel your drive and direct your passion to something positive, something that will make you a better and more positive person, something that will allow you to touch eternity and truly impact the world forever. I pray that you pursue marriage and, if you are so blessed, raise children.

Jezebel writer Katie J.M. Baker reacted to the letter today with a scathing response:

Why is Rabbi Rosenblatt so threatened by Sarah Silverman? Because — make no mistake — that’s exactly what he is. He’s clearly threatened by the fact that a 42-year-old childless (gasp!), unmarried (double gasp!) woman (TRIPLE GASP!) wields so much power and influence — and that she actually seems fulfilled by her unorthodox life choices.

But most importantly, Silverman’s dad took to the comments section on Rosenblatt’s post and fired off a couple of warning shots:

Hey asshole: Daughter #1 is a rabbi. Not by your standards. She’s reform. How dare she, a lowly woman think god wants her to be a rabbi, created from a mere rib. Her hubby, three times nominated for a nobel peace prize was listed by the Jerusalem Post as the 49th most influential jew in the world built the worlds largest solar field in israel. By the way, Sarah was also on the list. I missed your name. Oldest granddaughter is serving in the Israel Defense Forces. I’m sure you also served.Oh I forgot the orthodox don’t do that. You don’t fuck with my family.

Is it too early to name Donald Silverman dad of the year?

Silverman has yet to respond to the letter herself, but we we’re not putting our money on the comedian having a family-values change of heart anytime soon.

**********

Readers: Ya got to love a father like that who sticks up for his daughter, and won’t put up with anyone dissing her. Not even a Rabbi.

Oh…I just had to add this video too – “Silverman wants to scissor Sheldon”. Don’t know what that means? Watch the video:

That’s all I’ve got time for. Your turn. Blog me. 

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

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Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Entertainment & Laughter, Good Reads and Good See'ds, Health & Well Being | 88 Comments »

Girls, Girls, Girls: We Need To Stick Together On This One

Posted by Michelle Moquin on 16th October 2012

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We have to re-elect Obama.

Good morning!

I get so thrilled when I see videos like these (Thanks to Rachel Maddow Show!), because when I hear about women who are planning on voting for Romney, I feel myself go insane. There is no logic to their thinking – But hey,  they obviously aren’t thinking – because any thinking woman would vote for Obama, a man who truly supports women.

In this first video we have girls of all ages explaining why Romney is a threat to our rights, our health, and our equality. What girl doesn’t see that he would be a no good president, who could care less about what is so important to us girls?

Produced by WeApproveThisMessage, a group of independent Americans who have volunteered their time to help bring our country together.

This second video is of Rosie Perez from Actually.org giving her two on “Mitt”. Ya got to love this girl. I don’t want to say much more – just watch the video.

Actually… is a partnership between American Bridge and JCER. Schlep Labs is a project of JCER. Actually… was produced by Amy Rubin at Barnacle Studios
http://blog.barnacle.is

 

And this last one is a string of stars spreading the word. What are they spreading?  Watch the video. :)

*****

Readers: Well…what are you waiting for? Sign it. Then blog me.

Obama  /Romney tonight! Can’t wait to see it !

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being, Human Rights and Equality, Political Powwow | 73 Comments »

Wonderful Women Of The World

Posted by Michelle Moquin on 13th October 2012

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Good morning!

I miss Oprah. I miss her show. As I mentioned, the other day, I rarely watch daytime television, but when Oprah was on @ 4:00 PM and I had the opportunity to watch, I did. Her shows always uplifted me and made me think about things that I wouldn’t necessarily think about on a deeper level.

Anyway, I don’t know much about OWN some of what I saw I liked, some I wasn’t too thrilled about. But I still love Oprah, I always wish her the best, and acknowledge the wonderful things she does in this world for the women and girls of the world.

Recently, I found this write. I think in the past I have given Oprah the title of Wonderful Woman Of The World. But if I haven’t, she certainly deserves it, and I will recognize her wonderfulness today.

Exclusive: Interview With Oprah About Her School for Girls

 

2012-10-11-oprahgirls.jpg

Oprah Winfrey has celebrated many impressive milestones and accomplishments in her lifetime as a media icon as well as as a humanitarian and philanthropist. But one of the achievements that is clearly closest to her heart is founding the Oprah Winfrey Leadership Academy for Girls in South Africa.

I talked to Oprah about her inspiration to found the school (put in motion by a spirited conversation in Nelson Mandela’s living room), what she has learned from the experience, her hopes for the girls and for expanding the school’s mission. This will also be the subject of an incredibly inspiring special airing onOWN this coming Sunday 10/14 at 9:00 p.m. ET/PT, “The First Graduating Class: Oprah Winfrey Leadership Academy for Girls,” which chronicles the fulfillment of Oprah’s vision to provide underprivileged girls in South Africa with a world-class education.

The special offers an unprecedented look at life at Oprah’s Academy, and introduces viewers to the special young women who make up the school’s first graduating class, following their journey as they tackle the challenges of their senior year and apply for college. It also features intimate insights from “Mom Oprah” (as the girls affectionately call her), and shows the loving interactions and deep bonds she forms with her students. From their arrival at the school to their first visit to the United States to tour colleges, the special provides personal accounts from the students, who at age twelve or thirteen left their homes and families in poor urban communities to pursue an opportunity to follow their dreams. As Oprah talks about in this interview, she understand from firsthand experience how life-changing the gift of a quality education can be, as well as the world-changing potential of being encouraged and emboldened to, as Oprah puts it, “fulfill the meaning of their own creation” and “live out the highest expression of themselves”.

Marianne Schnall: What inspired you to found the Oprah Winfrey Leadership Academy for Girls?

Oprah Winfrey: Being in Nelson Mandela’s living room, literally sitting in his living room in 2002 when I had gone over to do something called Christmas Kindness that I just created because my house wasn’t ready and I couldn’t move in my house for Christmas and I thought what can do for somebody else? And I wanted to do for other kids what had been done for me as a kid the Christmas I discovered there was no Santa Claus – and that was two nuns showed up at the door and brought food and toys to my half-sister and brother and myself at midnight and I never forgot that. And I thought, gee, I want to have that same kind of effect, that you were remembered, that you were valued, you were important, on other kids.

That’s why I was sitting in Nelson’s Mandela’s living room – he invited me to stay at his house while we were going village to village bringing gifts to children. And we were having a conversation about what’s going to really make a difference in the world. And he said, changing poverty – you can’t change the world unless you change poverty, and I said, you can’t change poverty unless you educate people, and that’s the way through. And I said, ‘I would really love to build a school someday for South Africa.’ And I really was thinking, ah, someday, that will be the thing that I do when I retire or whatever. And he said, ‘you want to build a school!’ – he got up, literally jumped up, called the Minister of Education and set me up on the phone with the Minister of Education. And in a conversation with the Minister of Education, by the end of that evening, we were told to come over to the house. So that’s how it all started.

The other way it started – the reason why I wanted to do a school is because I had tried other things and failed. I had tried creating my own Big Sisters program when I first moved to Chicago. I tried moving families out of the projects to give them a new lease, a chance on life, and what I recognized with all of my failed projects is that unless you change the way people think, you don’t change them. You have to start at the core of how they think. So that’s why education is so important to me.

MS: What do you hope your students have learned from going to the school?

OW: What I hope is that they will be able to sit at the table where the future of the world is decided. That they are open to the greatest, grandest possibility that their life has to offer. That they fulfill the meaning of their own creation, that they get to live out the highest expression of themselves – all of that is the open door that our school provides. It’s the big wake-up call that there’s a whole big world out there waiting for you to offer whatever gifts that you can develop and skills that you can hone through the value of education.

MS: It seemed to me that the curriculum at the school isn’t just about straight academics but about cultivating many other human qualities and values – how would you describe the educational philosophy?

OW: The idea that you are a whole citizen of the world and that this education is to help you gather the pieces to allow you to see the fullness of that. That you are a whole citizen bringing yourself the gifts you have to offer to the world. The idea is the spirit of Ubuntu – is that “I Am Because We Are”. The idea is that your life is more enhanced when you can take what you’ve been given and give to others. So the idea is servant leadership, the idea is the spirit of Ubuntu, “I Am Because We Are” – the idea is using the fullest, highest expression of yourself in such a way that it changes not just you but other people. Have you seen the documentary?

MS: Yes, they sent me the review screener and I teared up at many parts of it. I found it so inspiring and moving. Speaking of the special which airs on Sunday, what do you hope people will take away from watching it?

OW: That these girls are just like your daughters. These are our daughters. And that the hundred million girls around the world who don’t have an opportunity for secondary education are all our daughters. As we celebrate the International Day of the Girl, I think that that is one of my callings on the planet, to be able to use this school as a model to expand and to offer opportunities and to leverage what I have been able to do with this school to affect millions and millions and millions of girls around the world. You know who does the best job of this? The best absolute job of this, that is the model for the world, is The Girl Effect that Maria Eitel is doing. They are doing the most extraordinary work. And I in the future will be collaborating with them with their work so that I can expand the work that I do with my school. Because right now I have almost 400 girls who are continually graduating from school, and that is really a profound thing to do, to offer the country of South Africa a new vision for leadership, that’s how you are going to change the world. But to be able to take what I’ve learned in these past five years and to use that in such a way that it impacts a broader range of girls is also what I am looking to do.

MS: That’s really exciting.

OW: I know – I am so excited!

MS: I feel like there is a growing realization that these aren’t just “women’s issues” – that educating and empowering girls and women around the world is interconnected with many other issues that affect humanity. How do you view the significance of educating girls and harnessing the potential of girls’ voices?

OW: How do I view it? It is THE way – capital THE. It is THE way. Because it’s not just rhetoric – it is a fact – that when you change a girl’s life you effect her vision of herself and her immediate world and the world that she will have an impact on. That’s why all the work that Nike has done with The Girl Effect is just so profoundly outstanding because they have gone into multiple countries and found that if you give a girl a dollar or two dollars, up to 5 dollars a month to be educated, that it changes the entire community. And one of the things that they done is that they go into communities, they speak to the elders in these traditional communities where women have not been allowed to have voices and they go through the men to empower the women. They use the men and then pay the women, these young girls, and these young girls change the families in their community. Time and time again. Because what girls do is they give back. The first thing they want to do is they help their brothers and sisters – they help their mothers. Statistics have shown that when you empower a girl, you don’t just change that one girl’s life, you change the whole family.

MS: I remember a quote came up on the screen during the special, “She who learns, teaches”.

OW: Yes! Yes, yes, yes. I think we’re doing really good work at our school impacting these hundreds and hundreds of girls – my greatest moment, my greatest reward was – I mean, I do a lot – but on the day that we went shopping at Target and Bed, Bath and Beyond? I mean, I was like a crying fool that morning like oh, my god – this is really happening. Not for graduation, but because it means that all of the work – and believe me, it’s a lot of work starting a school from scratch more than 8,000 miles away – all of the problems, the crises, the midnight phone calls – literally there have been times when I’ve flown to South Africa twice in one week. Crazy. While still trying to do the business of my life and shows. And all of it came into absolute, explosive, joyous fruition on the day we went shopping at Bed, Bath and Beyond, because it means – wow – these girls who were in villages, and in poor urban communities, in slums and ghettos, what they call townships – are now going to some of the best schools that the United States has to offer so it is really thrilling. Thrilling with a capital T!

MS: What accomplishments of the school and the students are you most proud of?

OW: I’m most proud that the girls have been able to – first of all, that first class, every single girl not just graduated, but every single girl is now in college and making all the adjustments that college girls do: “Oh, my gosh – we thought we had a lot of homework when we are at OWLAG, Mom Oprah, the reading – it’s overwhelming!” [laughs] That’s what I hear. “We’re expected to read in one week what we did in a month at OWLAG!” Making all of the college adjustments. And for me it’s the great open door. I refer to that a lot because it’s not just – I say to them, college is a metaphor for preparation for your life, you know? It gives you four years of a break really before you have to step out in the real world. And what I’m most excited about is a future for them that’s so bright that it burns my eyes. I tell them that all the time.

MS: I love that it’s a “Leadership” academy – that this is about grooming leaders, all that means – their inner leader.

OW: We are constantly defining and redefining that for ourselves because in the beginning girls were intimidated by the very name on the school – leadership, because they’re like, ‘Well, I don’t know if I’m really a great leader.” Well, there are multiple levels of leadership. Your leadership in your own family, your community, how you lead your life, how you present yourself in the world as one who is willing to use what you have to give to others. That to me the defining meaning of what it takes to be a leader.

MS: Some of the most moving parts of the special were when you talked about your own childhood – for example being one of only two black children in a school of 2,000 kids, and having to straddle the line between those two worlds. How did your own personal experience as a child connect to your motivation for founding this school?

OW: One of the things that I encourage for anybody who is interested in their own charity or philanthropy is to start from where you are and what has mattered to you. So everything about the way I grew up, my exposure to education, how a light went on when I was exposed to the opportunity to go to a good school in Milwaukee. One of the things that I admire most about my girls is the ability to balance the transition that is being in wonderful, aesthetically pleasing surroundings at OWLAG, having their own bed, and then being able to go back home to their traditional, patriarchal environment, serve their brothers and fathers – some of them have to, still on their knees – and manage them both. To be able to be women who can handle both. And I did the same thing. I was on the bus with the maids in the morning traveling to the suburbs and the poorest kid in the class, and having to travel back into the inner city community at night and balance that in my neighborhood with all the friends saying, ‘Why do you talk like that? Why you trying to talk white? Why you acting like that?’

So I think these girls have done a magnificent job of balancing the two because we teach leadership, we teach speaking up for yourself, using your voice to stand for something that is meaningful for you in your life. And then you go home and you’re told that a woman’s role is to be silent and to be respectful to your elders, and speaking your own mind and speaking your own truth is not revered, in your family or community. The ability to balance that is extraordinary actually.

MS: You have been a pioneer and accomplished so much in your lifetime – in terms of your legacy, what does this mean to you, founding the school and celebrating this graduating class?

OW: It means I’m on the right track. The interesting thing about legacy – when I first opened the school I said to Maya Angelou, ‘Oh my goodness, this is going to be my legacy.’ And Maya said, ‘You have no idea what your legacy is going to be.’ The truth is your legacy is every life you have ever touched. And that is true for me, it is true for every person who is reading this, it’s true for you. The imprint, the heart print that you leave on every person’s life that you’re exposed to – that is your real legacy. It’s the most rewarding, fulfilling – and I would have to say now, fun. I have great relationships with all my girls, particularly the seven who are in school in the United States – it has actually enhanced and uplifted my life in ways that I never even imagined being quote “Mom Oprah”. I speak to them regularly, the girls at Spelman are going through midterms so I talked to all of them this morning – this is their first midterm. So the aspect of mothering it’s just turned out to be perfect for me, because I probably wouldn’t have been good with little kids, with the life that I was leading, and now they’re just at the perfect age so that we can share and experience and have real conversations about things that matter. And I can use my life experience, what I know, to help them become more of who they’re meant to be.

MS: What is the source of your energy? What is it that drives you?

OW: I am fueled by my own personal passion to do good in the world. Fueled by that.

2012-10-11-TheFirstGraduatingClass.jpg

The First Graduating Class: Oprah Winfrey Leadership Academy for Girls” airs on Sunday, October 14 at 9:00 p.m. ET/PT on OWN: Oprah Winfrey Network. The two-hour special profiling the first students to complete Oprah’s school in South Africa is preceded by the OWN premiere at 8:00 p.m. ET/PT of “Building a Dream: The Oprah Winfrey Leadership Academy,” a one-hour special chronicling the creation and construction of the school.

See a Sneak Peek of “The First Graduating Class: Oprah Winfrey Leadership Academy

Oprah: If you’re reading, I love what you do for all the women and girls of this world. You rock! Keep it going. Congratulations to your first graduating class, and the success of your school for girls!

Readers: What’s up with you on the beautiful Saturday morning? Blog me.

Peace & Love…

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being, Human Rights and Equality, Wonderful Women Of The World | 11 Comments »

Data Breach: Protect Yourself From Becoming A Victim

Posted by Michelle Moquin on 25th September 2012

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Good morning!

I haven’t posted this type of info for awhile. But this came across my plate and I thought today was a good day. 

Data Breach

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Chances are high that, if you haven’t already been victim of a data breach, you will one day.

What you do next depends on the seriousness of the breach, but in a worst case scenario you must batten down the hatches — setting up fraud alerts on your credit report and even closing bank and credit card accounts.

This week, we explain the risk of a data breach and outline the actions you can take in response.

Before we begin, you may want to spend a moment looking a this week’s most popular articles from our other sites:

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What to Do If You’re a Data Breach Victim 

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Up to 20 million Americans may become victims of a data breach this year, in one or more of an estimated 400 incidents.

That’s if trends that marked the halfway stage for the year are anything to go by — 220 breaches of data, affecting more than 12 million people, at the end of June.

A data breach happens when a hacker gains access to a computer that contains personal records of individuals, or a disk or other device containing records is lost or stolen.

These may be stored by a business or other organization – a hospital for instance — and the records may hold information ranging from  simple contact details like home or email addresses, to highly sensitive and confidential information like credit card numbers and health records.

Hacking is not a rare event. In a recent survey by Ponemon Networks, an incredible 90% of the 600 businesses polled said they’d been hacked.

Fortunately, these cyber break-ins don’t always find personal records. Or, if they do, they’re often not used for identity theft.

In fact, according to a report by Carnegie Mellon University, the likelihood of becoming an ID theft victim if your details are accessed through a breach of data is around 2%.

And the online encyclopedia, Wikipedia, claims that in one of the worst-ever breaches of data, only 1,800 of the 4 million records affected actually led to ID theft.

But still, with the sort of numbers seen so far this year, everyone whose records are online is potentially vulnerable to a data breach.

Options for Data Breach Victims

That raises the question of what you should do once you learn you’re a victim.

First, it’s important to know that most states require organizations whose data is stolen to send out a data breach notification to all victims.

At the time of writing, a few still don’t. (You can check which ones at the following website — though we can’t vouch for its accuracy).

http://clicks.aweber.com/y/ct/?l=8JUKO&m=IgPu5YnBuGtWfo&b=i8tRqsGyXJwI2xb4HtD8jg

Note: What’s important is the state where the breach of data occurred is based, not where you happen to live.

And, of course, even in states where notifying you is not mandatory, most firms accept the moral obligation to send out a data breach notification.

What you do next depends on the severity of the incident and the willingness of the organization and others to help you.

Bearing this in mind, here’s a countdown of actions you should either take or consider:

1. First, check if the notification you received is genuine.

Sounds obvious doesn’t it? But that letter or email you got could be bogus — from a crook trying to get you to give away key personal information.

Before taking further action, check online for reports of a data breach or, if necessary, contact the organization (using their phone directory listing, not the number on the notification) to ensure it’s legit.

2. Assuming it’s genuine, establish exactly what sort of information has been disclosed since that will dictate what you do next.

The data breach notification may tell you exactly what’s been stolen but, more likely, they’ll say data has been compromised and they’re not even sure if you’re among the victims or precisely what information has been accessed.

In that case, assume the worst. If the organization has your credit card info, assume the thieves now have it.

3. Establish what help the organization plans to give you.

Mostly, they’re not legally obliged to do anything beyond notifying you, but these days many offer to pay for services that monitor your credit records to see if anyone’s using your details.

If this service is offered, take it.

If the firm doesn’t make the offer, ask them. Usually, the data breach notification letter will contain a helpline number you can call, or contact their main number.

4. As a matter of routine, take the following steps:

* Change, delete and replace any email addresses the organization may have used for you.

* Change passwords you may have used with them. That is, obliterate every single usage of the password, even with organizations not connected with the incident.

Incidentally, hackers sometimes just steal information for the heck of it and then release the email addresses and passwords to show what they’ve done.

You can check your email addresses against these publicly released lists at http://clicks.aweber.com/y/ct/?l=8JUKO&m=IgPu5YnBuGtWfo&b=qclWEEZxlE9RuD0nSC8sVw

(again, we can’t vouch for the accuracy or security of this site, though the operators insist they do not store any information you input).

* Monitor media coverage of the data breach to ensure you’re up-to-date with the scale and nature of the incident.

* Double up on your phishing vigilance.

As we stated in #1 above, once someone has your email or postal address they may contact you asking for information, posing as the organization that suffered the data breach.

So, even if you know there’s been a data breach, don’t just give out information about yourself in response to a letter. Check it carefully.

Hacked organizations aren’t likely to ask you for any confidential information anyway. They already have it.

5. Now for some specifics for more serious data breach theft. If any financial information or your Social Security number have been stolen, here are some actions you can take:

* Ask the bank to notify you of any suspicious activity conducted in your name.

* Put a fraud alert on your credit records. This will flag-up a warning sign if anyone tries to gain credit using your name.

Most credit issuers, including retailers and card companies, always check these reports before allowing credit.

The credit reporting agencies won’t necessarily tell you when this happens but it will make your account information worthless to the crooks for opening new accounts.

For information about creating a fraud alert, see this guidance from the Federal Trade Commission (FTC):

http://clicks.aweber.com/y/ct/?l=8JUKO&m=IgPu5YnBuGtWfo&b=C8W1Ji8qNZCMDPq98m4l_w

* Keep close tabs on your credit card and bank accounts to detect any unusual activity — daily if you monitor them online.

* If you’re really worried, consider asking your bank and/or credit card company to cancel your accounts and open new ones, issuing new cards.

The Golden Rule

A couple more things to know:

First, the theft of your Social Security number is potentially the most harmful since you can’t just cancel your SSN and get another one.

Look out for a forthcoming Scambusters issue dealing with protecting your Social Security number.

Second, if your information is stolen in a data breach, you must be vigilant for a long time.

Stolen financial data, like credit card numbers, are traded in the criminal black market and take years to be used.

Finally, the golden rule: Assume your personal information will one day be stolen in a data breach, because it probably will, so be careful how you spread those details around!

 *B*E*S*A*F*E*

Readers: As always, forewarned is forearmed. Blog me.

Peace out.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being | 30 Comments »

Saturday Speak

Posted by Michelle Moquin on 22nd September 2012

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Good morning!

 

This is a very tragic and sad story, and a story that needs to be told.

Cristian Fernandez, 13-Year-Old Florida Boy Charged With Brother’s Murder, Had Life ‘Punctuated ByViolence’ (VIDEO)

 

 

JACKSONVILLE, Fla. — A decade before he was charged with murder, a 2-year-old Cristian Fernandez was found naked and dirty, wandering a South Florida street. The grandmother taking care of him had holed up with cocaine in a messy motel room, while his 14-year-old mother was nowhere to be found.

His life had been punctuated with violence since he was conceived, an act that resulted in a sexual assault conviction against his father. Fernandez’ life got worse from there: He was sexually assaulted by a cousin and beaten by his stepfather, who committed suicide before police investigating the beating arrived.

The boy learned to squelch his feelings, once telling a counselor: “You got to suck up feelings and get over it.”

Now 13, Fernandez is accused of two heinous crimes himself: first-degree murder in the 2011 beating death of his 2-year-old half-brother and the sexual abuse of his 5-year-old half-brother. He’s been charged as an adult and is the youngest inmate awaiting trial in Duval County.

If convicted of first-degree murder, Fernandez could face a life sentence – a possibility that has stirred strong emotions among those for and against such strict punishment. The case is one of the most complex and difficult in Florida’s courts, and it could change how first-degree murder charges involving juvenile defendants are handled statewide.

The U.S. Supreme Court ruled this summer that it is unconstitutional for juvenile offenders to get mandatory life sentences without parole. Because of that, Fernandez’ defense attorneys said they can’t advise their client what kind of sentence he could face. Another complication involves whether Fernandez understood his rights during police interrogations.

Richard Kuritz, a former Jacksonville prosecutor who is now a defense attorney, said everyone agrees that Fernandez should face consequences if convicted – but what should they be?

“What would be a fair disposition? I don’t suspect this case is going to end anytime soon,” said Kuritz, who has been following the case closely.

Supporters of local State Attorney Angela Corey say she’s doing the right thing by trying Fernandez as an adult: holding a criminal accountable to the full extent of the law. But others, like Carol Torres, say Fernandez should be tried in juvenile court and needs help, not life in prison.

“He should be rehabilitated and have a second chance at life,” said Torres, 51. Her grandson attended school with Fernandez and she has created a Facebook page to support him.

In other states, children accused of violent crimes are often charged or convicted as juveniles. In 2011, a Colorado boy pleaded guilty to killing his two parents when he was 12; he was given a seven-year sentence in a juvenile facility and three years parole. A Pennsylvania boy accused of killing his father’s pregnant fiancée and her unborn child when he was 11 was sent this year to an undisclosed juvenile facility where he could remain in state custody until his 21st birthday.

The Justice Department said that 29 children under age 14 committed homicides around the country in 2010, the most recent year for which the statistics were available

Fernandez’ judge – and jury, if the case gets that far – will have to decide whether to consider the boy’s past when determining his future.

Fernandez was born in Miami in 1999 to Biannela Susana, who was 12. The 25-year-old father received 10 years’ probation for sexually assaulting her.

Two years later, both mother and son went to foster care after authorities in South Florida found the toddler, filthy and naked, walking in the street at 4 a.m. near the motel where his grandmother did drugs.

In 2007, when Fernandez was 8, the Department of Children and Families investigated a report that he was sexually molested by an older cousin. Officials said other troubling incidents were reported, including claims that he he killed a kitten, simulated sex with classmates and masturbated at school.

In October 2010, Fernandez and his mother were living in Hialeah, a Miami suburb, with his mother’s new husband. Fernandez suffered an eye injury so bad that school officials sent him to the hospital where he was examined for retinal damage. Fernandez told officers that his stepfather had punched him. When officers went to the family’s apartment, they found the stepfather dead from a self-inflicted gunshot wound.

Soon, the family moved north to Jacksonville and Fernandez enrolled in middle school, getting straight A’s. They settled in a bland, beige public housing complex.

A few months later on March 14, 2011, deputies were called to the apartment: Fernandez’ baby brother, 2-year-old David, had died at a local hospital. The medical examiner determined that the toddler had a fractured skull, bruising to his left eye and a bleeding brain.

Susana, then 25, admitted to investigators that she had left Fernandez, David and her other children home alone. When she returned, she said she found David unconscious. She waited eight-and-a-half hours before taking him to the hospital and searched “unconsciousness” online and texted friends during that time.

Susana also revealed that two weeks before David’s death, Fernandez had broken the toddler’s leg while wrestling.

Susana was charged with aggravated manslaughter; the medical examiner said David might have survived if she had taken him to the hospital sooner for the head injury. She pleaded guilty in March and could get 30 years.

Fernandez, who had first been questioned as a witness, was soon charged with first-degree murder. The other felony charge was filed after his 5-year-old half-brother told a psychiatrist that Fernandez had sexually assaulted him.

The boy has talked openly to investigators and therapists about his life; the gritty details are captured in various court documents.

“Christian denied any plans or intent to kill his brother,” one doctor wrote. “He seemed rather defensive about discussing what triggered his anger. He talked about having a `flashback’ of the abuse by his stepfather as the motive for this offense … Christian was rather detached emotionally while discussing the incident.”

Based on psychological evaluations, prosecutors say that Fernandez poses a significant risk of violence. That’s why he is being detained pre-trial and why they charged him with two first-degree felonies.

Yet difficult questions remain for Judge Mallory Cooper: Should a child so young spend his life in prison? Does Fernandez understand his crimes, and can he comprehend the complex legal issues surrounding his case?

In August, Cooper ruled that police interrogations of Fernandez in the murder and sexual assault cases are not admissible, because the boy couldn’t knowledgeably waive his rights to remain silent and consult an attorney. Prosecutors are appealing.

The defense wants the charges dismissed, saying the U.S. Supreme Court ruling banning sentences of life without parole for juveniles makes it impossible for them to advise Fernandez since the Florida Legislature has not changed state law. Prosecutors say they never said they would seek a mandatory life sentence – they say the old Florida law that called for a 25-year-to-life sentence could apply.

Mitch Stone, a Jacksonville defense attorney who is familiar with the case, said Corey and her prosecutors are in a tough position.

“I know they’re good people and good lawyers,” he said. “But if a resolution short of trial doesn’t occur, this case is on a collision course to sending Cristian Fernandez to life in prison. That’s why this is one of those very difficult cases. It’s hard to understand what the appropriate measure is.”

*******

Readers: I have had a busy morning so this note is all you are going to get from me personally today. I have perused the comments and am tempted to post even later than I already am so that I can respond to some of the comments, but it is late enough – I will refrain and reserve my comments for tomorrow.

Have a beautiful Saturday!! Blog me.

Lastly, greed over a great story is surfacing from my “loyal”(?) readers. With all this back and forth about who owns what, that appears on my blog, let me reiterate that all material posted on my blog becomes the sole property of my blog. If you want to reserve any proprietary rights don’t post it to my blog. I will prominently display this caveat on my blog from now on to remind those who may have forgotten this notice.

Gratefully your blog host,

michelle

Aka BABE: We all know what this means by now :)

If you love my blog and my writes, please make a donation via PayPal, credit card, or e-check, please click the “Donate” button below. (Please only donations from those readers within the United States. – International readers please see my “Donate” page)

Or if you would like to send a check via snail mail, please make checks payable to “Michelle Moquin”, and send to:

Michelle Moquin PO Box 29235 San Francisco, Ca. 94129

Thank you for your loyal support!

All content on this site are property of Michelle Moquin © copyright 2008-2012

“Though she be but little, she be fierce.” – William Shakespeare Midsummer Night’s Dream 

" Politics, god, Life, News, Music, Family, Personal, Travel, Random, Photography, Religion, Aliens, Art, Entertainment, Food, Books, Thoughts, Media, Culture, Love, Sex, Poetry, Prose, Friends, Technology, Humor, Health, Writing, Events, Movies, Sports, Video, Christianity, Atheist, Blogging, History, Work, Education, Business, Fashion, Barack Obama, People, Internet, Relationships, Faith, Photos, Videos, Hillary Clinton, School, Reviews, God, TV, Philosophy, Fun, Science, Environment, Design, The Page, Rants, Pictures, Church, Blog, Nature, Marketing, Television, Democrats, Parenting, Miscellaneous, Current Events, Film, Spirituality, Obama, Musings, Home, Human Rights, Society, Comedy, Me, Random Thoughts, Research, Government, Election 2008, Baseball, Opinion, Recipes, Children, Iraq, Funny, Women, Economics, America, Misc, Commentary, John McCain, Reflections, All, Celebrities, Inspiration, Lifestyle, Theology, Linux, Kids, Games, World, India, Literature, China, Ramblings, Fitness, Money, Review, War, Articles, Economy, Journal, Quotes, NBA, Crime, Anime, Islam, 2008, Stories, Prayer, Diary, Jesus, Buddha, Muslim, Israel, Europe, Links, Marriage, Fiction, American Idol, Software, Leadership, Pop culture, Rants, Video Games, Republicans, Updates, Political, Football, Healing, Blogs, Shopping, USA, Class, Matrix, Course, Work, Web 2.0, My Life, Psychology, Gay, Happiness, Advertising, Field Hockey, Hip-hop, sex, fucking, ass, Soccer, sox"

Posted in Health & Well Being, Human Rights and Equality | 15 Comments »